Counseling & Psychotherapy Services

Willow Therapy & Counseling provides personalized and effective therapy services to couples and individuals in the Torrance area. Led by licensed therapist Jasmynn Abernathy, the practice offers a supportive and compassionate space to explore a wide range of issues and achieve lasting growth.

Understanding & Addressing Your Needs

Our diverse approach emphasizes a deep understanding of the unique challenges facing each client. We work collaboratively with you to identify your specific needs and goals, utilizing various evidence-based therapeutic interventions to support you on your journey.

Compassionate & Empowering Support

We believe in a strengths-based approach, emphasizing your existing resources and empowering you to develop new coping mechanisms. Sessions with us are characterized by:

• Encouragement & Support: We celebrate your growth and offer encouragement when needed.
• Empowerment: We collaborate with you to develop practical and lasting solutions.
• Respect & Confidentiality: Your privacy is of utmost importance.

Relationship Therapy for Couples

• Reconnect and rekindle intimacy after having children
• Navigate communication issues and conflict resolution
• Strengthen your bond and build resilience as a couple

Navigating New Parenthood

• Embrace the emotional changes of pregnancy, postpartum, and beyond
• Develop effective co-parenting strategies with your partner
• Find balance and self-care amidst the demands of parenthood

Trauma-Informed & Emotion-Focused Therapy

• Address past traumas and negative emotions impacting your present
• Learn coping mechanisms for anxiety, stress, and emotional regulation
• Develop a deeper understanding of yourself and your relationships

Additional Services

• Individual therapy sessions
• Telehealth and online appointments available
• Flexible payment options and insurance acceptance

Our Commitment

We are dedicated to providing a safe and supportive environment where you can explore your concerns and achieve your therapeutic goals. With personalized guidance and practical strategies, you can learn to manage your challenges, build stronger relationships, and achieve lasting personal growth.