Tara L Simpson RD Cde

At Nutritional Health Systems, we are dedicated to helping individuals achieve their health and wellness goals through personalized nutritional counseling and therapy. Our team of experienced dietitians, led by director Tara Simpson, RD, CSSD, LDN, is committed to providing a high-quality, patient-centered approach to nutritional care.

Our Services

At Nutritional Health Systems, we offer a wide range of services designed to support individuals in achieving their health and wellness goals. We specialize in nutritional counseling for eating disorders, sports nutrition, weight management, and medical nutrition therapy, as well as prenatal nutrition and general nutrition.

Our team of expert dietitians uses evidence-based practices and cutting-edge research to develop personalized nutrition plans that cater to each individual's unique needs and goals. We believe in empowering individuals to take control of their health and make informed choices about their nutrition, and we are committed to providing ongoing support and education to help them achieve their objectives.

Eating Disorders

At Nutritional Health Systems, we recognize the complexity of eating disorders and the importance of addressing the physical, emotional, and psychological aspects of these conditions. Our therapists, art therapists, and dietitians work together to provide a comprehensive approach to treatment, focusing on interrupting symptoms, overcoming eating-disordered fears, and developing a sense of self.

Our eating disorder retreats offer a supportive environment where individuals can focus on themselves and their unique challenges. Our experienced staff facilitates groups, provides individual consultations, and offers educational sessions to empower individuals to take control of their health.

Sports Nutrition

At Nutritional Health Systems, we understand the importance of optimal nutrition for athletes and active individuals. Our sports nutrition services include personalized meal planning, sports nutrition counseling, and performance enhancement strategies. Our team works with athletes and active individuals to optimize their nutrition for optimal performance, recovery, and overall health.

Weight Management

At Nutritional Health Systems, we believe in empowering individuals to make informed choices about their nutrition and health. Our weight management services are designed to support individuals in achieving their weight loss and wellness goals through personalized nutrition plans, behavioral change strategies, and ongoing support.

Medical Nutrition Therapy

At Nutritional Health Systems, we recognize the importance of nutrition in managing chronic health conditions, such as diabetes, heart disease, and gastrointestinal disorders. Our medical nutrition therapy services involve personalized nutrition planning, health coaching, and ongoing support to help individuals manage their condition and achieve optimal health.

Prenatal Nutrition

At Nutritional Health Systems, we understand the importance of optimal nutrition during pregnancy and breastfeeding. Our prenatal nutrition services include personalized meal planning, nutrition counseling, and education on optimal nutrition for a healthy pregnancy and postpartum period.

Our Team

At Nutritional Health Systems, we pride ourselves on our expertise and commitment to patient-centered care. Our team of experienced dietitians, including director Tara Simpson, RD, CSSD, LDN, and lead dietitian Carly Natko, MS, RD, LDN, have years of experience in the fields of eating disorders, sports nutrition, and medical nutrition therapy.

Conclusion

At Nutritional Health Systems, we believe that nutrition is a powerful tool for achieving optimal health and wellness. Our team of expert dietitians is dedicated to providing personalized, patient-centered care to help individuals achieve their health and wellness goals. Whether you are struggling with an eating disorder, looking to optimize your athletic performance, or seeking support for a chronic health condition, we are here to support you on your journey to optimal health.