Cindy Bollman, PhD

Welcome to our practice. I am Dr. Cindy Bollman, a licensed clinical psychologist with over two decades of experience helping individuals, couples, and groups navigate the complexities of life. Through a personalized and collaborative approach, I strive to empower my clients to achieve greater well-being, build stronger relationships, and overcome personal challenges. This website is designed to provide you with valuable information about my practice, the services I offer, and the benefits of seeking therapy.

My Approach to Therapy

As a psychoanalytically trained psychologist, I believe in understanding the root causes of emotional distress and relationship difficulties by exploring the interconnectedness of thoughts, feelings, and behaviors. I draw upon a range of therapeutic techniques, tailoring my approach to each individual's unique needs and goals. I believe in creating a safe, supportive, and non-judgmental space where you can explore your inner world, gain self-awareness, and develop healthy coping mechanisms.

Services Offered

My practice offers a comprehensive range of therapeutic services designed to address a wide spectrum of mental health concerns.

• Individual Therapy:

Individual therapy provides a confidential and personalized setting to explore personal challenges, gain self-understanding, and work towards growth and healing. Whether you are struggling with anxiety, depression, relationship issues, trauma, or other life transitions, individual therapy can offer invaluable support and guidance.

• Couples Therapy:

Couples therapy focuses on enhancing communication, intimacy, and conflict resolution within romantic relationships. It provides a platform for couples to understand each other's perspectives, address underlying issues, and cultivate a deeper sense of connection and understanding. Whether you are facing challenges, seeking to improve your relationship, or navigating life transitions together, couples therapy can be a transformative experience.

• Group Therapy:

Group therapy offers the benefits of shared experience and mutual support. Participants engage in a structured and facilitated process to explore common themes, learn from each other's experiences, and develop coping strategies in a supportive environment. Group therapy can be particularly beneficial for individuals seeking to address issues related to social anxiety, depression, trauma, or life transitions.

About Dr. Bollman

With over 20 years of experience as a licensed clinical psychologist, I am dedicated to helping individuals and couples achieve greater well-being. My training includes extensive psychoanalytic work, focusing on early and late childhood trauma, and I maintain active memberships in professional organizations such as the American Psychological Association and the National Register for Healthcare Providers.

My experience has taught me that even amidst life's challenges, there is always hope for healing and growth. I believe in meeting each client with empathy, compassion, and a genuine desire to help them reach their fullest potential.

Collaboration Towards a Fulfilling Life

Therapy is a collaborative journey, and I encourage open communication and active participation from my clients. Together, we will work towards understanding your unique needs, identifying your goals, and developing a personalized treatment plan that empowers you to make positive changes. I believe that by working together, we can unlock your inner strength, navigate life's complexities, and create a more fulfilling and meaningful existence.