Wellness Now Group

Passionate About Holistic Wellness

Welcome to Wellness Now, your trusted guide on your journey towards personal growth, fulfillment, and lasting wellness. I'm Jessica, a licensed holistic counselor and mindfulness teacher with over 20 years of experience. My vision is to empower individuals to cultivate vibrant lives through a holistic approach that blends therapeutic interventions with mindful self-awareness practices.

Comprehensive Services for Every Need

I offer a comprehensive range of services to meet your unique needs and aspirations. Whether you're struggling with anxiety, trauma, or seeking personal growth, I can guide and support you through:

Individual Counseling: Tailored support for individuals navigating personal challenges, emotional distress, or seeking profound transformation.

Personal Growth: Develop self-awareness, overcome negative habits, and cultivate emotional intelligence to reach your full potential.

Mental Health Support: Find relief and healing from depression, anxiety, bipolar disorder, and other mental health concerns.

Trauma & PTSD Support: Specialized interventions to process traumatic experiences and move forward in your life with newfound empowerment.

Grief & Loss Support: Compassionate guidance through grief and loss, and learn healthy coping mechanisms to navigate this challenging period.

Specialized Services: Couples counseling, family counseling, mindfulness training workshops, and corporate mindfulness programs.

A Holistic Approach

My approach to counseling is holistic, focusing on the interconnectedness of mind, body, and spirit. This means I consider not only your thoughts and emotions, but also your physical health, lifestyle choices, and spiritual beliefs in the healing process.

Join Your Journey to Wellness

I believe that the journey towards wellness is a personal one, and I am committed to supporting you every step of the way. Get in touch today and take the first step towards a more fulfilling and meaningful life.