Lynne Arial, MA, LPC

My Vision: Compassionate Growth and Empowerment

I am Lynne Arial, a Licensed Professional Counselor (LPC) with a passion for holistic wellness and transformational growth. My mission is to empower individuals through compassionate care, supporting them in navigating pain, trauma, and self-discovery.

Comprehensive Approach to Mental & Emotional Healing

I employ a transpersonal approach to psychotherapy, blending traditional therapeutic techniques with innovative methodologies like EMDR, IMAGO, and Internal Family Systems. This allows me to address the underlying causes of emotional distress, promoting lasting change in thoughts, behaviors, and relationships.

Areas of Expertise

My areas of expertise include:

• Inner Child Recovery: Healing unresolved childhood experiences and forming healthy relationships with past versions of self.
• Relationship Support: Strengthening communication, intimacy, and connection in romantic and familial relationships.
• Nutritional Psychology: Optimizing brain chemistry and gut health for overall well-being.
• Trauma Healing: Addressing past traumas through EMDR and other somatic approaches.
• Self-Empowerment: Developing self-compassion, self-confidence, and a deeper understanding of self.

Individualized Support and Guidance

I tailor my sessions to each client's unique needs and goals. Together, we will:

• Identify and understand the root cause of your struggles.
• Develop a personalized plan for healing and growth.
• Implement practical tools and strategies for emotional regulation, communication skills, and self-care.
• Cultivate mindful awareness and acceptance of yourself and others.

My Commitment to You

My goal is to create a safe and supportive environment where you can explore your vulnerabilities, discover your strengths, and emerge with renewed purpose and clarity. I believe in the power of genuine connection, compassionate inquiry, and holistic healing to foster lasting transformation.