"STOP ACCEPT HEAL GROW" - Embracing change and growth through therapy
Passionate about Empowering Individuals and Relationships
Dr. Brett P. Kennedy is a seasoned clinical psychologist with over 20 years of experience in San Francisco, New York City, and now Boulder, Colorado. Guided by a deep understanding of the mind-body connection, he empowers individuals and couples to explore and overcome various mental health challenges.
Areas of Expertise
Behavioral / Process Disorders: Addressing dysfunctional thought and behavioral patterns to cultivate mindfulness, self-regulation, and emotional awareness.
LGBTQIA Issues: Providing a safe and supportive space for LGBTQIA individuals to explore identity complexities, challenges, and personal growth.
Anxiety & Depression: Equipping clients with evidence-based strategies to manage anxiety, overcome depression, and experience deeper fulfillment.
Body Image Disorders: Facilitating body acceptance and positive body image through mindful exploration and cognitive restructuring.
Substance Abuse: Supporting individuals in overcoming substance abuse and developing sustainable recovery strategies.
A Comprehensive Approach to Therapy
Dr. Kennedy utilizes a diverse approach to therapy, drawing on psychodynamic, dialectical behavioral therapy (DBT), and family systems models. His personalized and collaborative approach fosters open communication, genuine connection, and lasting change.
What Sets Dr. Kennedy Apart?
- Client-Centered Approach: Dr. Kennedy believes in a strong therapeutic alliance and considers client values, preferences, and unique circumstances.
- Engaging and Humorous: His engaging personality, humorous observations, and relatable approach create a comfortable and supportive environment.
- Focus on Mindfulness: He emphasizes the importance of mindful awareness to cultivate personal growth and resilience.
Working with Dr. Kennedy
If you're ready to embark on a journey of personal growth, Dr. Kennedy invites you to contact him for a consultation. Together, you can explore your concerns, discover new perspectives, and develop lasting solutions to overcome challenges and achieve your full potential.
Overall Experience
The reviews for Dr. Kennedy are overwhelmingly positive, with both authors giving him a 5-star rating. Both authors express their gratitude for finding Dr. Kennedy and praise his exceptional therapy skills.
Comfort and Communication
Dr. Kennedy's approachable nature and comfortable office setting are highlighted by both authors. They describe feeling immediately comfortable with him, despite their initial reservations about seeking therapy. His ability to create a relaxed atmosphere and challenge them in conversation is also praised.
Therapy Experience
Author C.B. mentions that Dr. Kennedy specializes in body image issues, but also discusses any issue. Christine C. emphasizes that Dr. Kennedy is "seriously talented" at what he does, even without knowing his specific specialization. Both authors mention that they feel better after their appointments and have even started looking forward to them.
Insurance and Recommendations
Author C.B. mentions that Dr. Kennedy takes some insurance, which is a factor to consider for potential clients. Both authors highly recommend Dr. Kennedy, noting that he is suitable for both men and women.
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