Katherine J Haskin, LMFT

At Journey to New Beginnings, we are dedicated to enhancing the quality of life for individuals and families. Our mission is to provide a safe, supportive, and non-judgmental environment where you can explore your thoughts, feelings, and experiences without fear of judgment. Our team, led by Kyle M. Hood, LMFT, Certified EMDR Therapist, is committed to helping you navigate through life's challenges and find peace and happiness.

Our Services

We offer a variety of therapeutic services designed to meet the unique needs of each client. These include:

• Individual Therapy: Our individual therapy sessions are tailored to help you understand and address personal issues, develop self-esteem, and improve your overall well-being.

• Couples Counseling: In our couples counseling sessions, we work with both partners to enhance communication, resolve conflicts, and build a stronger, healthier relationship.

• Child Therapy: Our child therapy services are designed to help children and adolescents cope with their emotions, develop healthy coping mechanisms, and navigate the challenges of growing up.

• Family Therapy: Family therapy sessions involve working with all members of the family to identify and address issues, improve communication, and foster a more supportive and loving environment.

• Anxiety & Panic Attacks: We offer specialized therapy for anxiety and panic attacks, helping you understand and manage your symptoms, and develop strategies to cope with stress and anxiety.

• Depression: Our therapy for depression focuses on helping you understand the underlying causes of your depression, develop coping mechanisms, and work towards a more fulfilling life.

• Stress: Our stress management therapy helps you understand the sources of your stress, develop healthy coping mechanisms, and improve your overall well-being.

• Grief or Bereavement: We offer therapy for those dealing with loss, helping you process your emotions, cope with your grief, and move forward in a healthy way.

• Social Anxiety Disorder: Our social anxiety therapy helps you understand and manage your symptoms, develop self-confidence, and improve your relationships with others.

• Anger Management: In our anger management therapy, we work with you to understand the sources of your anger, develop healthy coping mechanisms, and improve your relationships with others.

• Compulsive Disorders - Addictions: We offer therapy for those struggling with compulsive disorders and addictions, helping you understand the underlying causes, develop coping mechanisms, and work towards recovery.

• Health Anxiety or Hypochondria: Our health anxiety therapy focuses on helping you understand and manage your symptoms, develop healthy coping mechanisms, and improve your overall well-being.

• Self Esteem - Life Transitions: We offer therapy for those dealing with life transitions, helping you understand and cope with change, develop self-esteem, and move forward in a positive way.

• Obsessive-Compulsive Disorder (OCD): Our OCD therapy helps you understand and manage your symptoms, develop coping mechanisms, and improve your overall well-being.

• Suicide: We offer therapy for those dealing with suicidal thoughts or feelings, helping you understand the underlying causes, develop coping mechanisms, and work towards a more fulfilling life.

• Post Traumatic Stress Disorder: Our PTSD therapy focuses on helping you understand and manage your symptoms, develop coping mechanisms, and improve your overall well-being.

Therapy Process

Our therapy process is designed to be non-threatening and comfortable. We understand that seeking therapy can be a difficult step, and we strive to make the experience as easy and supportive as possible. Our office environment is warm and inviting, and we want clients to feel comfortable and relaxed - like sitting in a family room with a caring, compassionate, and non-judgmental friend.

When To Seek A Therapist

If you are dealing with personal issues, feeling overwhelmed, or struggling with your emotions, it may be time to seek therapy. Therapy can help you understand and address your issues, develop healthy coping mechanisms, and improve your overall well-being.

Choosing A Therapist

Choosing a therapist can be a difficult decision. It is important to find a therapist who you feel comfortable with, who understands your needs, and who has experience working with issues similar to yours. At Journey to New Beginnings, we are dedicated to providing quality therapy and counseling services, and we strive to make the experience of seeking counseling as non-threatening as possible.

How Does Therapy Work?

Therapy works by providing a safe and supportive environment where you can explore your thoughts, feelings, and experiences without fear of judgment. Through therapy, you can gain a better understanding of yourself, develop healthy coping mechanisms, and work towards a more fulfilling life. Our therapeutic interventions include, but are not limited to; EMDR, COGNITIVE BEHAVIORIAL THERAPY, and ADLERIAN THERAPY. We also offer Christian Counseling, for those looking for a biblically based approach.

FAQ

We understand that seeking therapy can be a difficult step, and you may have many questions. Our FAQ section is designed to answer some of the most common questions about therapy and our services. If you have any other questions, we encourage you to contact us today.

Articles

We offer a variety of articles on topics related to mental health, stress management, and overall well-being. These articles are designed to provide you with helpful information and resources as you navigate through life's challenges.

Contact Us

If you are seeking counseling, make your appointment today by EMAIL or calling 763-307-4282. We look forward to helping you navigate through life's challenges and find peace and happiness.