Eagle Counseling: Ina Lasmane, MA, LMFT

Meet Ina Lasmane, Your Experienced Therapist

Hi there! I'm Ina Lasmane, a licensed Marriage and Family Therapist passionate about guiding individuals towards healing and personal growth. I've dedicated my career to supporting people in overcoming trauma, anxiety, depression, and other mental health challenges.

What Inspired Me to Become a Therapist?

My own struggles with trauma, depression, and anxiety ignited my desire to become a therapist. Reading a book with practical advice transformed my life, and I discovered the power of therapy. This inspired me to empower others to overcome their own struggles and find fulfillment.

Years of Experience and Expertise

I've been working in mental health since 2000, starting with direct care in group homes. My formal education includes a Master's degree in Counseling & Psychological Services from St. Mary's University. Throughout my career, I've worked in various settings, including in-home, school, day treatment, and residential programs, with adults and adolescents. I went into private practice in 2010 and have been supporting individuals ever since.

Areas of Expertise

I am skilled in treating:

• Trauma & PTSD: Understanding and processing traumatic experiences.
• Anxiety: Managing overwhelming emotions, fear, and racing thoughts.
• Depression: Finding hope and learning coping skills to overcome sadness and hopelessness.
• Phobias: Overcoming specific anxieties and developing effective coping strategies.

I also support individuals with:

• Grief & Loss
• Relationship difficulties
• Career & Job challenges
• Adjustment & Life transitions

What to Expect from Your Sessions

No two people are the same, and I tailor our sessions to your unique needs and challenges. We'll work together to identify the root cause of your struggles and address them with lasting solutions. I utilize various evidence-based approaches such as:

• Accelerated Resolution Therapy (ART)
• EMDR Therapy
• Brainspotting
• Flash Technique

Get Started Today

If you're ready to take the next step and create a life you love, I'm ready to support you. Contact me today and let's embark on this healing journey together.