Empower your life with self-awareness and positive change
Connecting and Empowering for Authentic Living
Nourishing Relationships Counseling is a private practice founded on the belief that individuals and couples can thrive in meaningful and fulfilling relationships when they develop a deeper understanding of themselves and their interactions with others. Led by licensed therapist Omid Roustaei, MA LMHC, the practice offers a compassionate and collaborative approach to therapy, empowering individuals and couples to create lasting and positive change in their lives.
Who We Serve
We welcome adults of all ages, races, and sexual orientations who are seeking to:
- Enhance their romantic relationships
- Navigate family dynamics
- Manage work-related stress
- Overcome depression, anxiety, and other mental health challenges
- Develop healthy coping mechanisms
- Embrace personal growth and fulfillment
Our Approach
Our therapy sessions are tailored to each client's unique needs. We employ evidence-based methods to:
- Explore family and cultural influences on current relationships
- Identify and change negative relationship patterns
- Develop effective communication and conflict resolution skills
- Increase self-awareness and emotional intelligence
- Foster a sense of belonging and purpose
Addressing Life's Challenges
We understand that life can present various challenges, such as:
- Relationship problems
- Communication issues
- Workplace conflicts
- Family conflicts
- Depression, anxiety, and addiction
- Feeling stuck and lack of direction
Therapy can provide a safe and supportive space to:
- Process these challenges
- Develop coping strategies
- Gain new perspectives
- Make positive changes in your life
Telehealth Experience
All sessions are conducted via secure Telehealth, ensuring accessibility and comfort for our clients. This flexible approach allows us to support you regardless of your location.
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