Jouney Counseling

At Journey Counseling, we believe in the power of personal growth and healing. We understand that everyone's journey is unique, filled with its own challenges and triumphs. Whether you are facing the aftermath of trauma, grappling with mental health concerns, or simply seeking personal growth, we are here to walk alongside you on your path to healing and self-discovery.

Who We Are

Journey Counseling is founded and led by Janelle Lackey, a licensed professional counselor with extensive experience in treating various mental health concerns. She employs a trauma-informed and culturally sensitive approach to therapy, utilizing evidence-based methods like EMDR, CBT/REBT, and IFS parts work.

Our Services

We offer individual counseling services for adults and seniors, providing a safe and supportive space for you to:

• Process trauma and painful experiences through EMDR therapy and other modalities.
• Manage anxiety and depression by learning coping skills and mindfulness techniques.
• Improve relationships by resolving conflict and communication issues.
• Navigate through grief and loss with support and guidance.
• Empower yourself to take control of your life and achieve your goals.

Our Approach

We believe in a collaborative approach to therapy, where you are an active participant in your healing process. We will work with you to:

• Develop a personalized treatment plan tailored to your unique needs.
• Explore the root causes of your challenges.
• Learn practical tools and strategies for managing your mental health.
• Develop a deeper understanding of yourself and your relationships.
• Celebrate your progress and setbacks as part of your healing journey.

Our Philosophy

"It is good to have an end to journey toward; but it is the journey that matters, in the end." - Unknown

At Journey Counseling, we believe that the journey towards healing is just as important as the destination. We are dedicated to supporting you every step of the way, providing encouragement, guidance, and the tools you need to thrive.