Shannon Miles LMFT

If you're looking for a therapist who can help you navigate life's challenges and improve your relationships, you've come to the right place. At our practice, we understand that seeking help can be a difficult decision, and we're committed to providing a safe, non-judgmental space where you can work through your issues and develop the skills you need to create lasting change.

Our therapist, Shannon Miles, MA, LMFT-4552, specializes in helping individuals and families address a wide range of issues, including depression, anxiety, life transitions, family dynamics, child behavior, and relationship challenges. With a background in Family Systems Theory, Attachment Theory, Cognitive Behavioral Therapy, Applied Behavior Analysis, and EMDR, Shannon takes a holistic approach to therapy, addressing both the underlying issues and the symptoms that are impacting your daily life.

Individual Counseling Services

Our individual counseling services are designed to help you address the unique challenges you're facing in your life. Whether you're dealing with anxiety, depression, trauma, or life transitions, our therapist will work with you to develop a personalized treatment plan that addresses your specific needs. Through a short-term, solution-focused approach, you'll gain valuable education and skills that you can use in your everyday life.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a form of psychotherapy that helps individuals heal from the symptoms and emotional distress resulting from disturbing life experiences. Our therapist is trained in EMDR and may recommend this form of therapy if you've experienced trauma or are struggling with negative thoughts and feelings that are holding you back.

Consultation and Training

In addition to our counseling services, we also offer consultation and training for individuals and organizations. Whether you're looking for support in addressing specific challenges or want to improve your overall well-being, our therapist can provide the guidance and support you need to achieve your goals.

Insurance and Payment

We believe that everyone deserves access to quality mental health care, regardless of their financial situation. That's why we work with most major insurance providers and offer a sliding fee scale for self-pay clients. We also provide a monthly 'SuperBill' that you can submit to your insurance company for reimbursement.

At our practice, we're dedicated to helping you unlock your true potential and live the life you deserve. If you're ready to take the first step towards healing and growth, we're here to support you every step of the way.