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Helping Hands, Healing Hearts

At Commensa Counseling & Coaching, our mission is to help individuals, couples, and families navigate life's challenges and achieve their goals. Our approach is centered around self-discovery, focusing on the underlying causes of anxiety, depression, and conflicts in relationships. We believe that everyone has the potential for change, and our team is dedicated to supporting individuals in unlocking their full potential.

About Our Services

We offer a range of services, including individual, couples, and family therapy. Our experienced and licensed therapist, Jeff Borchers, MS, PhD, LPC, utilizes evidence-based approaches such as Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Emotionally-Focused Therapy to address a variety of issues. Our clientele includes individuals struggling with anxiety, depression, and relationship issues, as well as couples and families seeking to improve their communication and connection.

Telehealth Options

In response to the COVID-19 pandemic, we have transitioned to a fully telehealth-based practice, offering secure video appointments for the duration of the crisis. This allows us to continue providing essential services while ensuring the health and safety of our clients and staff. Insurance coverage for telehealth services varies, and we recommend contacting your provider to confirm coverage.

Our Location

Our office is conveniently located in Ashland, Oregon, at the corner of Main and 2nd Streets. We have ample public parking available and are easily accessible by car or public transportation.

About Jeff Borchers

As a Licensed Professional Counselor, Jeff Borchers has over 25 years of experience in the field of mental health. He holds a Master's degree in Counseling from Capella University, a Ph. D. in Ecology from Oregon State University, and a Master's degree from Yale University. With a background in research, teaching, and organizational development, Jeff brings a unique perspective to his practice.

Why Choose Commensa Counseling & Coaching

At Commensa Counseling & Coaching, we prioritize individualized care, compassion, and expertise. Our team is dedicated to supporting you in overcoming life's challenges and achieving your goals. With flexible scheduling and a commitment to your well-being, we invite you to take the first step towards a healthier, happier you.

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