Giancarlo Paul

Our Vision

Giancarlo Counseling believes in the transformative power of genuine human connection. We specialize in providing personalized support, guidance, and tools to empower individuals, couples, families, and children to cultivate fulfilling relationships and achieve life balance.

Who We Are

Mary Giancarlo, an ADHD Life Coach, and Paul Giancarlo, a licensed clinical social worker, founded Giancarlo Counseling. They are passionate about helping people overcome obstacles, connect deeper with themselves and each other, and live lives filled with purpose and meaning.

Our Approach

We utilize a diverse range of evidence-based methods and approaches to therapy and coaching, including:

• Attachment-based therapy: Strengthening secure connection and intimacy in relationships.
• Cognitive-behavioral therapy (CBT): Managing negative thoughts, emotions, and behaviors.
• Neurofeedback: Training your brain to improve attention, regulation, and emotional control.
• Mindfulness-based interventions: Cultivating present-moment awareness and reducing stress.
• Solution-focused therapy: Identifying and utilizing client strengths to achieve lasting change.

Individual Therapy

• Addressing anxiety, depression, and mood regulation.
• Processing trauma and overcoming obsessive thoughts.
• Developing coping mechanisms for panic attacks and other mental health concerns.

Couples & Family Therapy

• Strengthening communication and conflict resolution skills.
• Building stronger parent-child relationships.
• Enhancing family cohesion and dynamics.
• Managing blended families and stepfamilies.

Parenting Support

• Learning effective strategies for positive parenting.
• Addressing challenges related to ADHD in children and teenagers.
• Developing positive communication and discipline routines.

ADHD Life Coaching

• Tailored guidance and accountability to manage ADHD symptoms and maximize potential.
• Skills development for organization, planning, and time management.
• Support and encouragement to help you achieve your goals.

Our Commitment

Giancarlo Counseling is dedicated to providing a safe, supportive, and confidential environment where individuals and families can feel comfortable exploring their challenges and discovering their strengths. We are passionate about empowering our clients to live more fulfilling lives, cultivate meaningful relationships, and reach their full potential.