Rum River Counseling

Rum River Counseling, Inc. is a dedicated team of therapists who have been providing quality mental health care to individuals, families, and couples for nearly two decades. Founded in 2004, our group of practitioners is committed to creating a safe and supportive environment where clients can explore their challenges, gain insight, and develop the tools they need to live more fulfilling lives.

We believe that everyone deserves access to compassionate and effective mental health care. That's why we strive to make our services accessible to a wide range of individuals, regardless of their age, background, or circumstances. Our team includes experienced therapists specializing in various areas, including relationship therapy, trauma therapy, animal-assisted therapy, perinatal mood and anxiety disorders, play and art therapy, and life coaching. We understand that seeking help can be a difficult step, and we are here to offer support and guidance every step of the way.

Our Approach to Counseling

At Rum River Counseling, we take a collaborative and client-centered approach to therapy. We believe that the therapeutic process is a journey shared between the therapist and the client, and we strive to create a partnership built on trust, respect, and mutual understanding. We listen attentively to your concerns, work collaboratively to identify your goals, and tailor our interventions to meet your unique needs.

We utilize evidence-based therapeutic techniques and interventions that have been proven effective in helping individuals overcome a wide range of challenges. Whether you are struggling with anxiety, depression, relationship difficulties, trauma, or other mental health concerns, our therapists are equipped with the knowledge and skills to provide you with the support you need to heal and grow.

A Spectrum of Services

We offer a comprehensive range of services designed to address the diverse needs of our clients. Our services include:

• Relationship Therapy: We assist couples and families in navigating communication challenges, resolving conflict, strengthening bonds, and building healthy relationships.
• Trauma Therapy: We specialize in providing trauma-informed care to individuals who have experienced traumatic events. Our therapists utilize evidence-based techniques to help clients process their trauma, manage symptoms, and build resilience.
• Animal-Assisted Therapy: We believe in the power of animal-assisted therapy to promote healing and well-being. Our trained animal therapists provide interactive sessions that can help reduce anxiety, improve mood, and enhance social interaction.
• Perinatal Anxiety and Mood Disorders (PMADS): We understand the unique challenges faced by women during pregnancy, postpartum, and early motherhood. Our therapists specialize in providing support and treatment for perinatal anxiety and mood disorders.
• Play & Art Therapy: For children and adolescents, we use play and art as therapeutic tools to help them express their emotions, process experiences, and develop coping mechanisms.
• Life Coaching: We offer life coaching services to individuals seeking guidance and support in areas such as career development, personal growth, and goal attainment.

Our Commitment to You

At Rum River Counseling, our primary commitment is to providing you with compassionate, ethical, and effective mental health care. We believe in creating a supportive and non-judgmental environment where you can feel comfortable exploring your thoughts and feelings. Our therapists are dedicated to working collaboratively with you to develop a treatment plan that meets your unique needs and helps you achieve your goals.