Your well-being comes first.
Our Commitment to Your Mental Wellbeing
Welcome to our practice, where your mental health and emotional well-being are our top priority. We are a team of experienced and compassionate therapists dedicated to providing accessible and effective therapy to individuals, couples, and families in their journey towards mental and emotional wellness.
Who We Are
Lauren Raphael, a Licensed Clinical Social Worker (LCSW), is the founder and owner of our practice. With over 20 years of experience, Lauren specializes in treating anxiety, depression, relationship issues, and autism spectrum disorder in both children and adults. She utilizes evidence-based practices tailored to each client's unique needs and creates a safe and supportive environment for personal growth and exploration.
Our Approach to Therapy
We believe in a collaborative and strengths-based approach to therapy. We work alongside you to identify your strengths, understand your challenges, and develop effective coping mechanisms. Our therapists utilize various evidence-based therapies such as Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction, and Interpersonal Therapy (IPT) to tailor your treatment to your specific needs.
Areas of Expertise
We offer comprehensive services for a wide range of concerns, including:
- Anxiety & Depression: Learn effective strategies to manage anxiety symptoms, alleviate depressive episodes, and improve overall well-being.
- Relationship Issues: Navigate relationship challenges, improve communication, and foster stronger connections with loved ones.
- Autism Spectrum Disorder: Support for individuals and families navigating the complexities of ASD, focusing on developmental and social skills.
- Trauma & Crisis Support: Receive compassionate guidance in coping with traumatic experiences and managing crisis situations.
- School-related Issues: Help your children overcome challenges such as ADHD, OCD, anxiety, and emotional regulation.
Our Mission
Our mission is to empower individuals to take charge of their mental health, build resilience, and achieve lasting positive change. We are dedicated to providing a welcoming and supportive space where you can feel safe, understood, and encouraged throughout your journey.
Therapist Feedback and Reviews
The following reviews and ratings demonstrate a consistent pattern of excellence in Lauren's work as a therapist. Every reviewer has given her a perfect score of 5 stars, indicating a high level of satisfaction with her services.
Client Testimonials
Multiple reviewers have praised Lauren's exceptional listening skills, kind and supportive demeanor, and ability to help them navigate difficult situations. They appreciate her thoughtful and meaningful advice, as well as her flexibility in scheduling sessions.
Specialized Skills
Lauren has received praise for her work with children, middle schoolers, and teens, as well as her ability to help individuals cope with anxiety, stress, and relationship issues. Several reviewers have mentioned her patience, kindness, and empathetic nature, which has helped them feel at ease and open up about their struggles.
Expertise and Knowledge
Lauren has also received accolades for her exceptional knowledge and expertise in her field. One reviewer mentioned her ability to provide practical strategies and insights that have helped them manage their anxiety and stress.
Personal Characteristics
Reviewers have consistently praised Lauren's warm, caring, and understanding personality. Many have expressed their gratitude for her support and guidance, and several have noted her ability to make them feel heard and seen.
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