Lindsay Stewart, PhD

At South Florida CBT, we understand that finding the right therapist is crucial in your journey towards healing. As a licensed clinical psychologist, Dr. Lindsay M. Stewart, Ph. D., our founder and lead therapist, has dedicated her career to providing evidence-based treatments to individuals of all ages struggling with anxiety, OCD, depression, and trauma-related issues.

Our Story

Dr. Stewart's path into the field of psychology began at Tulane University, where she earned her Bachelor's and Master's degrees in Psychology. She continued her education at Nova Southeastern University, where she earned her Ph. D. in Clinical Psychology. Her research and clinical training focused on the treatment of anxiety, OCD, depression, and trauma-related conditions. Throughout her career, Dr. Stewart has gained a wealth of experience in cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and mindfulness-based interventions.

Expertise

Dr. Stewart specializes in treating a range of conditions, including:

Anxiety Treatment: Social anxiety disorder, panic attacks, agoraphobia, excessive worry, and performance anxiety

Obsessive Compulsive Disorder (OCD) and related conditions

Social Anxiety: Social anxiety disorder, social phobia, and shyness

Panic Disorder: Panic attacks, agoraphobia, and panic disorder with agoraphobia

Depression: Major depressive disorder, dysthymia, and postpartum depression

Trauma and PTSD: Traumatic stress disorder, post-traumatic stress disorder (PTSD), and complex trauma

Excessive Worry: Excessive worry, worry disorder, and generalized anxiety disorder

Perfectionism: Perfectionism, high standards, and overly critical self-talk

Child Anxiety: Separation anxiety, school phobia, and test anxiety

Parenting Support: Parenting skills, parenting stress, and family therapy

Individual Therapy: Children, adolescents, and adults seeking individual therapy for various concerns

Our treatment approach is centered around evidence-based therapies, including:

Cognitive Behavioral Therapy (CBT): Helping individuals identify and change thought patterns associated with mental health conditions

Exposure and Response Prevention (ERP): Gradual exposure to feared situations or objects, combined with response prevention, to reduce anxiety and compulsive behaviors

Acceptance and Commitment Therapy (ACT): Helping individuals accept painful thoughts and feelings while taking action towards valued life goals

Mindfulness-Based Interventions: Teaching individuals mindfulness techniques to manage stress, anxiety, and symptoms

Areas of Specialization

Dr. Stewart has extensive experience in the following areas:

Anxiety Treatment: Social anxiety disorder, panic disorder, and generalized anxiety disorder

Obsessive Compulsive Disorder (OCD) and related conditions: OCD, body dysmorphic disorder, and body-focused repetitive behaviors

Depression and Trauma: Major depressive disorder, post-traumatic stress disorder (PTSD), and complex trauma

Children and Adolescents: Separation anxiety, school phobia, and test anxiety, as well as parenting skills and family therapy

In-Home Sessions and Videoconferencing: Providing discreet and convenient therapy options for busy individuals and families

Initial Phone Consultation: A complimentary phone consultation to discuss your concerns and determine if our services are a good fit for you or your family member

Intake Assessment: A comprehensive assessment to understand your concerns and goals, and develop a personalized treatment plan

At South Florida CBT, we are committed to providing high-quality, evidence-based care to help you achieve a fulfilling and meaningful life.