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Welcome to our practice, where we are dedicated to helping you feel better and function more effectively. For over 50 years, we have been providing therapeutic services to individuals seeking relief from a wide range of emotional and physical pain. Our approach is personalized, integrative, and eclectic, using a variety of strategies and tactics to help you achieve meaningful change.

Services Offered

We offer individual therapy, group therapy, and hypnotherapy services for adults. Our services are designed to help you manage emotional and physical pain, such as anxieties, depressions, low self-confidence/esteem, relationship/couple and emotional intimacy problems, ADHD, chronic pain, social isolation, and troubled relationships. We also facilitate neuroplasticity in a wide variety of physical disease and emotional dysfunctions.

Our approach is integrative and eclectic, using a wide variety of strategies and tactics, especially Interpersonal, informal Cognitive Behavioral (CBT), and Gestalt parts/chair work. We rely on common sense and experiential learning, rather than primarily on psychological theory or insight. Our therapy is personalized to your unique circumstances, and we are experienced in helping individuals with a wide range of challenges.

Group Therapy

Group therapy is a powerful and effective form of therapy that offers many benefits. Our group therapy sessions are 90 minutes long and take place on Mondays in Chapel Hill, and Tuesdays and Thursdays in Raleigh. Group therapy is usually equally or more effective and efficient than individual therapy, and we especially enjoy facilitating these sessions. Unfortunately, many therapists have no training in or familiarity with group therapy, so they don't think to refer clients to group treatment. Our group fee is negotiable, usually around $65./$75. a week, paid monthly in advance by the end of the first session of the month.

Hypnotherapy

Hypnotherapy is a powerful tool for facilitating change and managing emotional and physical pain. We offer hypnotherapy services for adults, and our approach is personalized and integrative. We use hypnotic suggestions for surgery, hypnotic pain management for children, and hypnotic impasse resolution. Hypnosis can be a highly effective tool for managing pain, facilitating neuroplasticity, and promoting healing.

Individual Therapy

Individual therapy sessions are 45 minutes long and take place in Raleigh on Tuesdays and Thursdays, and in Chapel Hill on Mondays. Our individual therapy approach is personalized, integrative, and eclectic, using a wide variety of strategies and tactics to help you achieve meaningful change. We can help you manage emotional and physical pain, such as anxieties, depressions, low self-confidence/esteem, relationship/couple and emotional intimacy problems, ADHD, chronic pain, social isolation, and troubled relationships. We also facilitate neuroplasticity in a wide variety of physical disease and emotional dysfunctions.

Fees

We have lowered our fees about 30% from current market level to see enough new clients to keep our groups full. The first session is $125, and we negotiate a fee for subsequent individual sessions that will work for both of us, usually between $125. and $145:00. We offer a sliding scale on a case by case basis to highly motivated clients. Our fee slides up for clients with more income/investments & tax deferred accounts/real estate/collections than most of us, and down for insurance dependent and uninsured clients with Very limited funds.

Contact

You can contact us by email at bob@drbobdick.com or by phone at (919) XXX-XXXX. We look forward to hearing from you and helping you feel and function better.

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