Amy Lazarov Counseling

Hi there! I'm Amy, a licensed professional counselor with a passion for helping individuals overcome challenges and achieve greater well-being. I work with adults who are facing a variety of issues, including:

• Life Transitions: Major life changes, career shifts, moving, or grief.
• Stress & Anxiety: Overwhelm, worry, fear, and difficulty managing daily life.
• Trauma & Trauma Symptoms: Processing past experiences and reducing their impact on your life.

My Approach

I believe in creating a safe and supportive therapeutic environment where you can feel comfortable exploring your concerns and working through challenges. I utilize evidence-based approaches such as:

• Client-Centered Therapy: Building a collaborative relationship based on trust and respect.
• EMDR: Treating trauma and its effects through eye movement and cognitive processing.
• CBT & DBT: Identifying and changing negative thinking patterns and emotional regulation skills.
• Mindfulness & Strength-Based Therapy: Cultivating awareness and empowering you with your own strengths.

What to Expect

• Empathy and understanding: I genuinely care about your well-being and will walk alongside you on your journey.
• Tailored sessions: I utilize diverse methods and interventions to cater to your unique needs and goals.
• Growth and empowerment: You will learn valuable skills and gain new insights to navigate challenges and thrive.

I also offer supervision for aspiring therapists in Tennessee, providing the support and guidance needed to confidently build their skills and careers.

Contact me today and let's explore how I can help you reach your full potential and live a more fulfilling life.