Sara Allen Counseling

At Sara Allen Counseling, we believe that everyone deserves a chance to live a happy, fulfilling life. As a licensed mental health professional, I, Sara Allen, am dedicated to providing compassionate and non-judgmental counseling services to individuals, couples, and families in Buffalo and Kenmore, NY.

Our Services

Our services are designed to help individuals and families coping with a wide range of challenges, including depression, anxiety, relationship issues, grief, trauma, and serious or chronic illnesses. Through our counseling services, we can help you develop the skills and strategies needed to manage these challenges and improve your overall well-being.

Counseling Services

Our counseling services are tailored to meet the unique needs of each client. We offer individual, child, couples, and family counseling sessions, as well as specialized services for individuals with special needs and those coping with chronic illnesses. Our approach is eclectic, incorporating various therapies such as cognitive-behavioral therapy, talk therapy, emotional freedom technique, and play therapy.

Specialized Services

At Sara Allen Counseling, we understand the unique challenges faced by individuals and families dealing with chronic illnesses, special needs, and chronic illnesses. Our services are designed to provide emotional support, coping strategies, and resources to help you navigate these challenges.

Sara's Background and Experience

As a licensed social worker, I have extensive experience working with individuals and families in various settings, including the University of Buffalo Counseling Center, Niagara Falls Memorial Hospital Day Treatment Program, and private practice. I hold a Master of Social Work degree from the University of Buffalo School of Social Work.

What to Expect

When working with me, you can expect a safe, non-judgmental, and compassionate environment where you can share your concerns and emotions. I will work collaboratively with you to identify your goals and develop a personalized treatment plan to achieve them.

Contact Us

If you are interested in learning more about our counseling services or would like to schedule an appointment, please do not hesitate to contact us. We look forward to working with you and helping you achieve your goals.