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Because life can be challenging. We are here to help.

At Abby Heineman, LMHC, we understand that life's challenges can be overwhelming, leaving you feeling stuck and unsure of how to move forward. That's why we're dedicated to providing top-notch mental health counseling services to help you overcome the obstacles you're facing. Our experienced therapist, Abby Heineman, LMHC, has been serving the mental health community for over 10 years, using a unique blend of Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) therapy to help you gain control over your anxiety, manage stress in healthier ways, and develop more fulfilling relationships.

As a Licensed Mental Health Counselor, Abby Heineman is committed to creating a safe, non-judgmental space where you can openly discuss your thoughts, feelings, and concerns. With over a decade of experience under her belt, she has honed her skills in helping adults navigate life's challenges, from depression and anxiety to personal growth and self-discovery. Abby's approach is centered around empowering you to take an active role in your healing journey, rather than simply offering advice or guidance.

Our Services

At Abby Heineman, LMHC, we offer a range of services designed to support your mental well-being. These include:

  • Individual therapy sessions for adults aged 21 and above
  • Collaboration sessions for individuals, partners, or small groups
  • Internal Family Systems (IFS) therapy, which focuses on understanding and resolving inner conflicts
  • Eye Movement Desensitization and Reprocessing (EMDR) therapy, a powerful tool for processing traumatic experiences

Insurance and Fees

We understand that navigating insurance coverage and out-of-network providers can be complex. As an out-of-network provider, Abby Heineman, LMHC, is able to work with patients who may not have in-network coverage. Please note that some insurance policies may provide partial reimbursement for out-of-network services. Contact your insurance provider directly for more information.

Our Commitment

At Abby Heineman, LMHC, we're committed to providing a personalized and supportive environment where you can explore your thoughts, feelings, and concerns. Our goal is to empower you with the tools and strategies necessary to overcome life's challenges and achieve a more fulfilling, peaceful existence.

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