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Empowering You to Take Control of Your Life's Journey

At Cooper Counseling, we understand that life's journey can be filled with its fair share of challenges and setbacks. That's why our team of experts is dedicated to providing a supportive and non-judgmental environment for individuals to explore, understand, and address the complexities of their lives. For over 20 years, our practice has been helping individuals and couples navigate through various life transitions, including anxiety, loss, grief, depression, relationship issues, addiction-related problems, and work struggles.

Qualifications and Expertise

Our founder, Steven I. Cooper, LCSW-R, has earned his master's degree from SUNY-Albany and is a Licensed Clinical Social Worker (LCSW) through the New York State Education Department. He is also a member of the Academy of Certified Social Workers and a Board Certified Diplomate in Clinical Social Work through the American Board of Examiners in Clinical Social Work. This certification in advanced practice demonstrates his commitment to maintaining high standards in clinical education, training, and experience.

Therapy Services

Our therapy services are tailored to each individual's unique needs and goals. We believe that emotions can be related to a specific event, triggered by our personality or outlook, or by our biological or genetic makeup. Our therapists are trained to help individuals understand why they feel certain ways and provide the tools necessary to change their behavior and outlook. We offer various therapy approaches, including cognitive behavioral, problem-solving, and insight-oriented therapy, as well as mindfulness-based approaches. Our goal is to establish a supportive, therapeutic relationship that promotes working through issues and developing new skills to reduce distress and increase peace.

About Counseling and Psychotherapy

Counseling is a collaborative process between the therapist and the individual seeking help. Through open and honest communication, our therapists help individuals identify patterns of behavior that may no longer be beneficial and provide strategies to develop new, more effective ways of thinking, feeling, and acting. With a focus on building self-awareness and self-acceptance, our therapists empower individuals to take control of their lives and make positive changes.

Private Practice

As a private practice, we pride ourselves on providing personalized attention and care in a welcoming, quiet environment. Our state-of-the-art facility is designed to provide a comfortable and private setting for individuals and couples to address their unique challenges. We understand that seeking help can be intimidating, which is why we prioritize building trust and creating a safe space for our clients.

Services and Sessions

Our services include brief, long-term, and crisis therapy, as well as mental health emergencies. We also offer counseling sessions specifically designed for individuals and couples dealing with work-related stress, relationships, or addiction-related issues. Our therapists are experienced in working with individuals and couples from diverse backgrounds and with varying levels of complexity.

Insurance and Payment Options

We accept the following insurances: Excellus Blue Cross Blue Shield, MVP, United Behavioral Health, and Aetna Medicare. We also offer payment options, including cash, check, and credit cards (Visa, MasterCard). Please note that we require a 24-hour notice for cancellations. Late cancellations or missed appointments may incur a fee.

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