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What is most personal is most universal.

Insight Wellness & Counseling is a premier counseling center located in Sarasota, Florida. Our team of dedicated professionals is committed to helping our clients achieve optimal living and overall well-being. We believe that mental health is profoundly intertwined with physical health, and our holistic approach reflects this belief. By considering the whole person - mind, body, and spirit - we are able to provide our clients with the best possible care and guidance.

Our associates each bring a unique skill set and area of expertise, allowing us to treat a wide range of concerns and disorders. From anxiety and depression to substance abuse and trauma, we are equipped to help our clients navigate life's most challenging issues. We are passionate about helping our clients grow, develop strength, and become healthier, both mentally and physically.

Our Services

At Insight Wellness & Counseling, we offer a variety of services to help our clients achieve their goals and improve their overall well-being.

*Counseling Sessions:* Our counseling sessions are designed to provide clients with a safe and supportive space to explore their thoughts, feelings, and experiences. Our therapists use evidence-based practices and techniques to help clients overcome obstacles and make positive changes in their lives.

*Treatments & Therapies:* We offer a range of treatments and therapies, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, and mindfulness-based stress reduction (MBSR), among others. Our therapists work closely with clients to determine the best approach for their unique needs.

*Classes & Workshops:* In addition to individual counseling sessions, we also offer classes and workshops on a variety of topics. These group sessions provide clients with the opportunity to learn new skills, gain insights, and connect with others who are facing similar challenges.

Fees & Policies

We are committed to making our services accessible to as many people as possible. Our fees for counseling sessions are as follows:

  • Hailey Shaughnessy: $125 for the initial session (80 mins), then $80 per 50-minute session thereafter.
  • Kristen Johnson: $125 for the initial session (80 mins), then $80 per 50-minute session thereafter.
  • Katherine Walsh: $125 per 50-minute session.

Payment is required at the time of service, and we accept cash, checks, and all major credit cards. We are happy to provide receipts with the necessary documentation for clients to file with their insurance companies for possible reimbursement as an out-of-network provider. We have a 24-hour cancellation policy for all appointments, and we accept changes or cancellations directly with the therapist.

At Insight Wellness & Counseling, we believe that everyone deserves access to high-quality mental health care. We are committed to providing our clients with the support, guidance, and tools they need to live their happiest, healthiest lives. If you are interested in learning more about our services or scheduling an appointment, please do not hesitate to contact us.

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