Empowering Your Journey, One Step at a Time
Empowering Your Journey Towards Fulfillment
Inner-Evolution Counseling, Coaching & Yoga is a practice built on the premise that healing and growth are possible for anyone. We believe in the power of compassion, wisdom, and evidence-based practices to guide individuals, families, and groups towards greater joy, clarity, and fulfillment.
A Team of Dedicated Professionals
Our team of therapists, coaches, and yoga instructors combine over 25 years of experience with diverse backgrounds and expertise. We specialize in offering a holistic approach to well-being, addressing the interconnectedness of mind, body, and spirit.
Compassionate Guidance and Support
We understand the courage it takes to seek support and guidance when faced with personal challenges. We are committed to providing a safe and non-judgmental space where you can explore your concerns, process your emotions, and develop coping skills to overcome obstacles.
Individual Therapy
- Deepen self-awareness
- Manage anxiety and depression
- Build resilience and self-confidence
- Navigate relationship difficulties
- Achieve therapeutic goals through cognitive and mindfulness techniques
Relationship Therapy
- Improve communication and intimacy
- Resolve conflict and strengthen bonds
- Build healthy boundaries
- Develop effective conflict resolution skills
Healing & Growth
- Explore trauma and pain through modalities like EMDR and Brainspotting
- Engage in therapeutic writing and art therapy for self-expression and healing
- Join a supportive DBT-informed skills class to manage emotional regulation and interpersonal skills
Additional Offerings
- Professional Consultation and Supervision for licensed professionals
- Life and Career Coaching
- Corporate Workshops and Group Programs
- Individual and Group Yoga Classes
Empower Your Healing Journey
At Inner-Evolution, we believe in meeting clients where they are and accompanying them on their unique paths to healing and growth. We offer flexible appointment times, various payment options, and a secure online client portal for your convenience.
Ready to take the next step?
Explore our website to learn more about our services, meet our compassionate team, and discover the potential for positive transformation in your life.
Therapist Reviews
Julie Hansen, a therapist and yoga practitioner, has received high praise from her clients. They describe her as a knowledgeable, compassionate, and skilled practitioner who has made a significant impact on their lives. One reviewer, Tami Koepp, has referred several people to Julie for couple's counseling, stating that she is a great therapist who does excellent work.
Yoga Teacher Reviews
Julie has also received rave reviews as a yoga teacher. Elizabeth Penziner describes her as an amazing and intuitive yoga teacher who senses her students' needs and adapts each class uniquely. Her classes with Julie have helped Elizabeth to let go of her need for perfection and focus on celebrating her own inner strength.
Common Themes
While the reviews are short, there are some common themes that emerge. First, all of the reviewers have described Julie as being compassionate and kind. Second, they have all been impressed with her skills and expertise both as a therapist and a yoga teacher. Finally, all of the reviewers have recommended Julie's services to others, indicating that she has had a significant positive impact on their lives.
