Empowering Your Journey to Wellness
Foothills Counseling & Wellness, located in Boise, Idaho, is a team of dedicated therapists committed to providing quality mental health care to individuals of all ages. Our compassionate and experienced professionals utilize evidence-based approaches to address a variety of challenges, empowering you to take control of your well-being.
Our Mission
Our mission is to create a supportive and empowering environment where you can explore your concerns, identify strengths, and develop lasting solutions. We believe in collaboration and partnership, working alongside you to achieve sustainable mental health and well-being.
Who We Are
Our team comprises skilled therapists with diverse backgrounds, experiences, and areas of expertise. We specialize in treating various conditions such as:
- Anxiety disorders: Learn to manage worries, fears, and panic attacks through cognitive-behavioral therapy (CBT) and other evidence-based interventions.
- Depression: Discover new coping mechanisms and strategies to overcome negative emotions and find joy in life.
- Trauma and PTSD: We offer specialized therapy modalities like Eye Movement Desensitization and Reprocessing (EMDR) to address the deep-seated impacts of past experiences.
- Other mental health concerns: Our therapists are equipped to address a wide range of challenges, including substance abuse, relationship issues, and eating disorders.
What Sets Us Apart
- Person-centered approach: We prioritize understanding your unique needs and preferences, tailoring our interventions to your individuality and goals.
- Client-focused environment: We create a safe and non-judgmental space where you feel comfortable exploring your concerns and growing.
- Evidence-based therapies: Our practitioners utilize scientifically proven methodologies to ensure effective and lasting results.
- Empowerment and collaboration: We believe in partnering with you to take charge of your mental health and achieve personal growth.
Join Us on Your Path to Wellbeing
Whether you're facing specific challenges or simply seeking to improve your mental well-being, Foothills Counseling & Wellness is here to support you. Contact us today to schedule a consultation and discover how we can help you reach your full potential.
Overall Experience
The reviewers of Foothills Wellness have had overwhelmingly positive experiences with the counseling service. They praise the kindness, helpfulness, and compassion of the staff, including Laura, Brian, Lauren, and Linda. The reviewers feel welcome and at ease when visiting the office, and appreciate the individualized care they receive from their therapists.
Therapists
Numerous reviewers have expressed their appreciation for the skills and personal qualities of the therapists, including Lauren Sanchez, Linda, and the previous provider (now moved out of state). They describe their therapists as compassionate, kind, down-to-earth, and "real." Clients feel heard and understood, and appreciate the genuine interest and concern shown by their therapists.
Office Staff
The front desk staff, particularly Laura, are praised for their kindness, helpfulness, and friendliness. Reviewers appreciate the warm welcome they receive when visiting the office, and the fact that Laura goes out of her way to remember details from previous appointments and show genuine interest in their lives.
Recommendations
All reviewers highly recommend Foothills Wellness to anyone seeking counseling services. They emphasize the importance of finding the right therapist for one's specific needs, and suggest researching the provider specialties before choosing a therapist.
