Facilitating Your Journey through Assessment, Therapy & Coaching
Welcome to our mental health practice, where we are dedicated to facilitating your journey towards healing, growth, and self-discovery. We are a team of compassionate mental health professionals led by Dr. Thomas Thorsheim, a seasoned psychologist with extensive experience in providing psychotherapy, psychological assessment, and coaching services. Our practice is grounded in the belief that every individual has the innate capacity for change and growth. We are committed to providing a safe, confidential, and non-judgmental space for our clients to explore their thoughts, feelings, and experiences.
Dr. Thorsheim has been practicing since 2002 and brings a wealth of knowledge, expertise, and experience to our practice. He has worked with a diverse range of clients, from children and adolescents to adults and older adults, and has helped them navigate various life challenges. Dr. Thorsheim has a special interest in anxiety, OCD, depression, grief, addiction, personal and professional identity, and values clarification. He is committed to staying abreast of the latest research and developments in the field of psychology and regularly attends conferences, workshops, and training programs to enhance his knowledge and skills.
Services Offered
We offer a range of services tailored to meet the unique needs and goals of our clients. Our services include:
- Individual Therapy: Our individual therapy sessions provide a one-on-one setting for clients to explore their thoughts, feelings, and experiences in a safe and supportive environment. We use evidence-based approaches and techniques, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, and mindfulness-based therapy, to help clients develop skills and strategies for managing their symptoms, improving their relationships, and achieving their goals.
- Group Therapy: Group therapy is a unique and powerful form of psychotherapy that involves a group of individuals who share similar concerns, experiences, or goals. Our group therapy sessions provide a supportive and collaborative space for clients to learn from each other, gain new insights, and practice new skills. We offer a range of groups, including process groups, support groups, and psychoeducational groups.
- Psychological Testing: Psychological testing is a comprehensive and objective assessment of an individual's cognitive, emotional, and behavioral functioning. Our psychological testing services include diagnostic evaluations for various mental health conditions, such as ADHD, learning disorders, and personality disorders, as well as assessments of cognitive abilities, such as memory, attention, and executive functioning.
- Coaching: Our coaching services are designed to help individuals and professionals achieve their personal and professional goals. We offer executive coaching, leadership coaching, and life coaching services to help clients clarify their values and goals, develop strategies for achieving them, and overcome any barriers or challenges that may arise.
- Supervision and Consultation: We offer supervision and consultation services to therapists and other mental health professionals. Our supervision and consultation services are designed to help clinicians enhance their skills, knowledge, and competence in providing evidence-based psychotherapy, assessment, and coaching services.
At our practice, we are committed to providing high-quality, evidence-based services that are grounded in empathy, respect, and compassion. We strive to create a collaborative and supportive environment where clients feel heard, understood, and valued. We believe that therapy is a journey, and we are honored to be a part of that journey for our clients.
