Sara Roth, PhD., IMFT-S, LPC

Welcome to the Cleveland Counseling Center, where we are committed to helping you embark on a journey towards improved mental health and overall well-being. Our team of experienced and compassionate therapists is dedicated to providing you with the support and guidance you need to navigate life's challenges and achieve your goals.

Our Services

At Cleveland Counseling Center, we offer a wide range of counseling services tailored to meet your unique needs. These services include:

*Therapy for Anxiety*: If you're struggling with anxiety, you're not alone. Anxiety can manifest in many forms, such as excessive worry, panic attacks, and social anxiety. Our therapists use evidence-based techniques, such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), to help you manage your symptoms and improve your quality of life.

*Couples Therapy*: Relationships can be challenging, but with the right support, they can also be incredibly rewarding. Our couples therapists provide a safe and non-judgmental space for you and your partner to explore areas of conflict, improve communication, and strengthen your bond.

*Therapy for Teens*: Adolescence is a critical period of development, and it can be a challenging time for both teens and parents. Our therapists specialize in working with teenagers to help them navigate the complexities of adolescence, build self-esteem, and develop healthy coping mechanisms.

*Premarital Counseling*: Marriage is a significant commitment, and it's essential to be proactive in building a strong foundation for a successful partnership. Our premarital counseling services equip couples with the tools and skills necessary to foster open communication, manage conflicts, and deepen their connection.

*EMDR Therapy*: Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective therapeutic approach for treating trauma, anxiety, and depression. By reprocessing traumatic memories, EMDR allows individuals to reduce the emotional intensity of these experiences and promote healing.

*Therapy for Depression*: Depression can feel isolating, but it's essential to remember that help is available. Our therapists provide a supportive and empathetic environment for you to explore the root causes of your depression and develop strategies to overcome it.

*Getting Started*: Taking the first step towards therapy can be daunting, but we're here to make the process as smooth as possible. Our intake coordinator will guide you through the process of scheduling your first appointment and provide you with the necessary client forms.

Our Team

Our team of therapists at Cleveland Counseling Center is diverse and experienced, with each member bringing a unique set of skills and expertise. We are committed to ongoing professional development and staying current with the latest research and techniques in the field of mental health.

Dr. Sara Roth, the founder of Cleveland Counseling Center, has a deep passion for mental health wellness. With a background in both clinical psychology and marriage and family therapy, she offers a holistic and integrative approach to therapy. Dr. Roth provides individual, couples, and family therapy and specializes in anxiety, depression, self-esteem, and relationships.

Dr. Shifra Spector is a licensed psychologist who believes in the power of therapeutic change. With extensive experience in treating anxiety, depression, trauma, and relationship issues, she offers a warm and empathetic approach to therapy, empowering clients to gain insight and develop coping strategies.

Valarree Foutty, a Marriage and Family Therapist, is deeply committed to helping individuals, couples, and families navigate life's challenges. She believes in the healing power of the therapeutic relationship and is passionate about empowering clients to tap into their inner strength and resilience.

Take the Next Step

If you're ready to take the next step towards improved mental health and well-being, we're here to support you every step of the way. Please don't hesitate to contact us for a free 10-minute phone consultation. Together, we can explore how therapy can help you live your best life.