Sara Iannaco LMFT

Welcome to our mental health services, where we believe in providing a safe and supportive environment for individuals to navigate their emotional journeys. Our team, led by Sara Iannaco, LMFT, is dedicated to offering a range of services tailored to meet the unique needs of each client. We understand that everyone's path to wellness is different, and we're here to help you find your way.

Our Services

We offer a variety of services designed to promote mental health and well-being. These include:

• Individual Psychotherapy: This is a personalized, one-on-one approach where we work closely with you to understand your thoughts, feelings, and behaviors. Together, we can identify patterns that may be holding you back and develop strategies to overcome them.

• Couples & Family Counseling: Relationships can be challenging, and we're here to help you navigate these complex dynamics. Whether you're looking to strengthen your bond with your partner or improve communication within your family, our couples and family counseling services can provide the tools you need.

• Mindfulness Skills Training: Mindfulness is about being present in the moment, without judgment. Our training sessions will teach you techniques to cultivate mindfulness in your daily life, helping you stay focused and manage stress more effectively.

• EMDR Therapy: Eye Movement Desensitization and Reprocessing (EMDR) is a powerful tool for addressing trauma and PTSD. By using specific eye movements to reprocess memories, we can help you heal and move forward from past experiences.

• Assessment & Referral Services: If you're unsure of what you need or where to start, our assessment services can help identify the best course of action for you. We'll work with you to understand your needs and connect you with the resources and professionals who can provide the support you need.

Specialties

We specialize in addressing a range of issues, including addiction, trauma and PTSD, anxiety, mood disorders, and relationship issues. We also provide support for individuals dealing with chronic pain, codependency, coping skills, depression, drug abuse, dual diagnosis, eating disorders, family conflict, gambling, marital and premarital issues, postpartum, self-esteem, sexual abuse, spirituality, substance abuse, and women's issues.

Why Choose Us?

At our practice, we believe in creating a safe, non-judgmental space where you can explore your thoughts and feelings without fear of judgment. Our team is dedicated to helping you find the tools and strategies you need to live a healthier, happier life. We understand that seeking therapy is a brave step, and we're here to support you every step of the way.

Thank you for considering our services. We look forward to working with you on your journey to wellness.