A Personalized Approach to Healing and Growth
Welcome to Blueprint Counseling, your trusted partner in overcoming adversity and achieving lasting personal growth. I am a Licensed Clinical Professional Counselor (LCPC) with over a decade of experience in the mental health field. My office is conveniently located in Meridian, Idaho, where I create a safe and supportive space for individuals of all ages to explore their challenges and cultivate a fulfilling life.
Understanding Your Unique Needs
Every client is unique, with their own experiences, challenges, and goals. I take a personalized approach to counseling, focusing on building a strong therapeutic relationship based on trust and open communication. We will work collaboratively to identify the root of your concerns and develop a tailored plan to address them effectively.
Specialized Expertise and Techniques
I employ a diverse range of therapeutic tools and techniques to support your journey towards wellness. My expertise includes:
- EMDR (Eye Movement Desensitization and Reprocessing): A highly effective therapy for trauma, anxiety, and PTSD.
- CBT (Cognitive Behavioral Therapy): Learning to identify and change negative thought patterns and behaviors.
- Client-Centered Therapy: Empowering you to take ownership of your journey towards healing.
Areas of Expertise
My passion lies in helping clients overcome:
- Grief and Loss: Finding meaning and moving forward after loss.
- Trauma and Abuse: Healing from past experiences and building resilience.
- Depression and Anxiety: Managing symptoms and developing coping mechanisms.
- ADHD and Mood Disorders: Managing these conditions and maximizing potential.
- Relationship Issues: Strengthening communication and fostering healthy connections.
- Career and Education: Overcoming obstacles and achieving your goals.
A Journey Towards Empowerment
My goal is to empower you to become the architect of your own happiness, while honoring the challenges you have overcome. I believe in the potential for growth and change, and I am dedicated to helping you build a life you love.
Ready to take the next step?
Contact me today to schedule a consultation and discover the power of personalized counseling.
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