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A Personalized Approach to Healing and Growth

Welcome to Blueprint Counseling, your trusted partner in overcoming adversity and achieving lasting personal growth. I am a Licensed Clinical Professional Counselor (LCPC) with over a decade of experience in the mental health field. My office is conveniently located in Meridian, Idaho, where I create a safe and supportive space for individuals of all ages to explore their challenges and cultivate a fulfilling life.

Understanding Your Unique Needs

Every client is unique, with their own experiences, challenges, and goals. I take a personalized approach to counseling, focusing on building a strong therapeutic relationship based on trust and open communication. We will work collaboratively to identify the root of your concerns and develop a tailored plan to address them effectively.

Specialized Expertise and Techniques

I employ a diverse range of therapeutic tools and techniques to support your journey towards wellness. My expertise includes:

  • EMDR (Eye Movement Desensitization and Reprocessing): A highly effective therapy for trauma, anxiety, and PTSD.
  • CBT (Cognitive Behavioral Therapy): Learning to identify and change negative thought patterns and behaviors.
  • Client-Centered Therapy: Empowering you to take ownership of your journey towards healing.

Areas of Expertise

My passion lies in helping clients overcome:

  • Grief and Loss: Finding meaning and moving forward after loss.
  • Trauma and Abuse: Healing from past experiences and building resilience.
  • Depression and Anxiety: Managing symptoms and developing coping mechanisms.
  • ADHD and Mood Disorders: Managing these conditions and maximizing potential.
  • Relationship Issues: Strengthening communication and fostering healthy connections.
  • Career and Education: Overcoming obstacles and achieving your goals.

A Journey Towards Empowerment

My goal is to empower you to become the architect of your own happiness, while honoring the challenges you have overcome. I believe in the potential for growth and change, and I am dedicated to helping you build a life you love.

Ready to take the next step?

Contact me today to schedule a consultation and discover the power of personalized counseling.

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