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"Knowing yourself is the beginning of all wisdom." - Aristotle

At Alyssa Pacific, LICSW, we understand that the journey of self-discovery and treatment of mental health concerns can be a life-changing experience. As a licensed clinical social worker, I am passionate about creating a safe, supportive, and non-judgmental environment where individuals can explore their thoughts, emotions, and behaviors to achieve personal growth and well-being.

Expert Services

As a psychotherapist, I provide individual, group, and family therapy services to individuals of all ages, from children to adults. My comprehensive treatment approach includes talk therapy, expressive and art therapy, skill building, cognitive restructuring, behavior planning, relaxation and mindfulness practice, among other evidence-based modalities. My expertise includes:

  • Counselling: Providing a supportive platform for individuals to explore their thoughts, emotions, and behaviors to achieve personal growth and well-being.
  • Psychotherapy: Utilizing various therapeutic approaches, including cognitive-behavioral therapy, psychodynamic therapy, and interpersonal therapy to help individuals understand and manage their mental health concerns.
  • Psychiatric Consultation: Offering guidance and support to individuals experiencing mental health concerns, including anxiety, depression, trauma, and mental health crises.

Areas of Expertise

  • Children and Adolescents: Working with young people to address issues related to anxiety, mood disturbances, trauma, LGBTQ issues, identity and personality development, grief and loss, low self-esteem, social, academic, career, and behavioral issues.
  • Young Adults and Adults: Helping individuals navigate life transitions, such as relationships, career changes, and major life events, while addressing issues like anxiety, depression, trauma, and mental health crises.
  • Families: Supporting families in addressing relationship conflicts, separation and divorce, and other family dynamics to promote healthy family relationships and communication.

My Approach

As a therapist, I am dedicated to creating a warm, caring, and supportive environment that encourages individuals to share their thoughts, feelings, and experiences. I believe in valuing personal strengths and supporting individuals in their growth, while exploring new perspectives and strategies to overcome mental health challenges.

Insurance and Payment Options

At Alyssa Pacific, LICSW, we understand that insurance coverage can be complex. We accept a range of insurance plans, including Blue Cross/Blue Shield, Harvard Pilgrim Healthcare, and Tufts United Behavioral Healthcare. Out-of-network benefits are also available. We also accept cash, checks, credit, and medical benefits or FSA cards.

Get in Touch

If you are seeking a supportive and non-judgmental space to explore your thoughts, emotions, and behaviors, or if you have questions about our services, please do not hesitate to contact us. We look forward to supporting you on your journey to personal growth and well-being.

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