Foothold Counseling specializes in providing a safe and supportive environment for healers and those who have experienced trauma, loss, grief, and emotional pain. As a compassionate therapist, I understand the unique challenges and stressors that come with working in the helping professions and offer personalized therapy services to help individuals process their emotions and achieve a sense of renewal and well-being. My approach is holistic, taking into account the individual's entire life experiences, traumas, and desires. I offer therapy for healers, as well as for those experiencing anxiety, depression, and trauma-related symptoms. Through Brainspotting, Somatic Experiencing, and Functional Medicine, I help individuals overcome their experiences and achieve their full potential.