Shame dies when stories are told in safe places. Ann Voskamp
At our practice, we understand that seeking mental health services can be a significant step towards personal growth and self-improvement. As a licensed psychologist in Portland, Oregon, I, Dr. Sarah Baird, am dedicated to providing a safe, supportive, and non-judgmental environment for adults to explore their thoughts, feelings, and behaviors. My comprehensive approach combines psychodynamic psychotherapy and psychoanalysis to help individuals gain deeper insights into themselves and overcome a wide range of challenges.
Our Services
We offer a range of services tailored to meet the unique needs of each client. These services include:
- Individual Psychotherapy: A collaborative process where we work together to identify and address the root causes of your symptoms, improving your relationships, increasing life satisfaction, and enhancing your overall well-being.
- Psychoanalysis: A deeper level of exploration, where we delve into the unconscious aspects of your mind, gaining greater understanding and insight into your thoughts, feelings, and behaviors.
- Psychological Assessment: A comprehensive evaluation of your cognitive, emotional, and behavioral strengths and challenges, providing personalized recommendations for achieving greater success and functioning.
Our Expertise and Experience
With over 15 years of experience in the mental health field, I have worked with individuals from diverse backgrounds, treating a broad spectrum of issues. My expertise includes working with college students, grad students, and adults facing challenges related to postpartum mood, anxiety, or transition to parenthood. As a licensed psychologist, I have honed my skills in individual, couples, and group therapy, working collaboratively with various treatment providers and healthcare professionals.
Our Approach
Our approach is grounded in the principles of psychodynamic psychotherapy and psychoanalysis. We believe that every individual has the capacity for personal growth and change. By creating a safe and supportive environment, we work together to identify and challenge negative thought patterns, behaviors, and emotions, promoting greater self-awareness, self-acceptance, and personal responsibility.
Getting Started
If you are seeking a safe, supportive, and non-judgmental space to explore your thoughts, feelings, and behaviors, we encourage you to contact us to schedule an initial consultation. Together, we can work towards creating a more fulfilling and meaningful life.
Disappointment and Painful Experience
Skyline M. shares a disappointing and painful experience with Sarah Baird, giving the assessment a rating of 1 star. According to Skyline, Sarah had promised to submit documents in a timely manner to help their daughter receive testing accommodations for the SAT and finals in her senior year. However, the results of the assessment report were inaccurate and surprising.
Misleading Expectations
The report's goals, as listed by Sarah, were to develop recommendations for interventions and compensatory strategies to improve the daughter's personal and academic success. However, the report's inaccuracies suggest that these goals were not met. Skyline's experience with Sarah Baird was marked by disappointment and frustration.
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