Melody Mitchell Counseling Services

Who We Are

Melody Mitchell Counseling Services is a private practice based in Asheville, North Carolina, offering individual therapy to adults. Founded by Melody Mitchell, a licensed clinical social worker and therapist, the practice focuses on providing holistic and personalized care to empower clients to achieve positive change in their lives.

Our Vision

Our mission is to create a safe and supportive space where individuals can explore their challenges, develop new coping mechanisms, and work towards lasting personal growth. We believe in the power of therapy to foster meaningful connections, overcome adversity, and achieve lasting fulfillment.

Our Services

We offer a wide range of therapeutic services to address various concerns, including:

• Mood disorders: Depression, Bipolar disorder, Anxiety disorders
• Trauma and PTSD: Healing from traumatic experiences
• Coping skills: Developing healthy strategies to manage stress, anger, and negative emotions
• Behavioral issues: Improving communication skills, managing anxiety and anger, overcoming procrastination
• Bipolar disorder: Specialized support for individuals struggling with this complex diagnosis
• Grief and loss: Finding meaningful ways to navigate through grief and loss
• Relationships: Enhancing communication and connection in personal and professional relationships
• Self-esteem and confidence: Building self-awareness and developing a positive self-image

Our Approach

Our therapists utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and Eye Movement Desensitization and Reprocessing (EMDR) to effectively address your unique needs. We believe in building a strong therapeutic relationship with our clients, and we tailor our approach to meet their individual goals.

Our Commitment

At Melody Mitchell Counseling Services, we are dedicated to providing compassionate and personalized care. We believe in empowering individuals to take control of their mental well-being and thrive in all aspects of life.