Appleton, Tricia MD

Empowering Growth & Healing Through Psychotherapy in Atlanta & Decatur

Tricia Appleton, M.D., SEP Somatic Psychotherapy offers a mindful and holistic approach to psychotherapy for adults in the Atlanta and Decatur area. Dr. Appleton believes in the transformative power of therapy to explore inner wisdom, cultivate emotional well-being, and create positive change in all aspects of life.

A Personalized Approach to Healing

Dr. Appleton utilizes an eclectic blend of therapeutic modalities to tailor her approach to each client's unique needs. Her method blends:

• Psychodynamic Therapy: Drawing on psychoanalytic principles to delve into the unconscious mind and resolve unresolved issues.
• Developmental Therapy: Addressing how early experiences shape present behavior and emotional regulation.
• Experiential Therapy: Engaging the body and mind together to process trauma and emotions.
• Trauma-informed Care: Specialized techniques for healing from traumatic experiences like PTSD, depression, and anxiety.

Areas of Expertise

Dr. Appleton offers comprehensive care for various concerns, including:

• Individual Psychotherapy: Addressing a wide range of issues such as trauma, emotional well-being, personal growth, relationships, mood disorders, anxiety, sleep problems, substance abuse, and self-esteem.
• Brainspotting: A powerful technique for releasing deeply embedded trauma and symptoms.
• EMDR (Eye Movement Desensitization and Reprocessing): A proven method for treating trauma, anxiety, and depression.

A Guiding Philosophy

Dr. Appleton's therapeutic approach is grounded in several key principles:

• Self-Awareness: The journey towards healing begins with understanding the inner world.
• Inner Wisdom: The answers to our challenges often reside within us.
• Growth & Transformation: Therapy is a process of discovery and personal evolution.
• Holistic Well-being: Physical, emotional, mental, and spiritual growth are interconnected.

Experience & Expertise

Dr. Appleton brings extensive experience and knowledge to her practice. Her background includes:

• Certification in Somatic Psychotherapy
• Training in various therapeutic modalities
• Research and clinical experience in mental health and trauma
• Passionate advocate for holistic wellness and personal growth

Ready to Start Your Journey?

If you are ready to take the next step towards a more fulfilling life, reach out to Tricia Appleton, M.D., SEP Somatic Psychotherapy today.