Empowering Individual Wholeness
Creative Core Counseling provides a compassionate and personalized approach to mental health support, specializing in helping adults overcome anxiety, depression, and various challenges related to creative expression, trauma, and relationships.
Who We Serve
We work with individuals and couples facing:
- High-Functioning Anxiety & Depression: Learn to manage overwhelming feelings, reduce negative thoughts, and live with greater purpose.
- Addiction Recovery: Take the next step towards sobriety and reclaim your life from substance abuse.
- Childhood Emotional Neglect (CEN): Reconnect with your inner child and heal from unresolved childhood experiences.
- Narccissistic Abuse: Break free from unhealthy relationship patterns and reclaim your power.
- Relationship Challenges: Improve communication, intimacy, and strengthen connections with your partner.
- Highly-Creative Individuals: Embrace your unique qualities and overcome challenges associated with divergent thinking.
Our Approach
Therapy offers a safe and supportive space to explore underlying issues, gain deeper self-understanding, and develop practical tools to manage your mental and emotional well-being. We employ evidence-based approaches such as:
- Attachment style exploration to understand how your past experiences influence your current relationships.
- Trauma-informed care to address the impact of past experiences on your mental health.
- Mindfulness and self-compassion practices to reduce stress, anxiety, and increase self-acceptance.
- Cognitive-behavioral therapy (CBT) to identify and change negative thoughts and behaviors.
Our Services
- Individual Therapy
- Couples Therapy
- Family Therapy (upon request)
- 28-Day Relationship Rehab Workbook - a self-guided program to help you improve your romantic relationships.
Our Philosophy
At Creative Core Counseling, we believe in the power of therapy to unlock your potential, heal from past experiences, and live a more fulfilling life. We are dedicated to providing a supportive and non-judgmental environment where you can feel safe and empowered to explore your concerns and achieve your goals.
Therapist Review
Overall Satisfaction
The reviews are overwhelmingly positive, with one reviewer, Cheryl Chambers, giving the therapist 5 stars.
Personal Experience
Cheryl's experience with the therapist involved a group therapy situation that had a profound impact on her. She describes it as a "shattering" of her core beliefs from childhood, indicating a deep and transformative effect.
Therapist's Qualities
Cheryl praises the therapist's warmth, wit, and empowering nature. She also mentions the therapist's unique sense of style, specifically her "really cool cowboy boots."
No Criticisms
There are no criticisms or negative comments mentioned in this review.
