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Finding an educated, neutral person to act in your best interest

At our practice, we are dedicated to providing our clients with the highest quality of psychological services. We believe that everyone deserves to live their best life, and sometimes, that requires a little help. Our team of licensed doctoral-level professionals is here to guide you on your journey towards mental wellness.

Why Choose Us?

Choosing a mental health professional can be a daunting task. With so many options available, it can be difficult to know who to trust. At our practice, we believe that you deserve the best, which is why we only employ licensed psychologists with doctoral degrees (Ph. D. or PsyD.). Our psychologists have undergone rigorous education and training, including extensive internships, comprehensive exams, and are licensed by the state.

In addition to their education and training, our psychologists have decades of professional experience. This experience contributes to the reason that 90% of our practice is referral-based, and many other psychologists seek our services. We pride ourselves on providing fewer and more proficient sessions, allowing you to see results in a timely manner.

Our Approach

Our approach to therapy is straightforward and solution-oriented. We implement cognitive-behavioral therapy (CBT), an evidence-based treatment that focuses on the relationship between thoughts, feelings, and behaviors. We believe in empowering our clients with the skills and tools they need to overcome their challenges and live fulfilling lives.

Services Offered

We offer a variety of services tailored to meet the unique needs of our clients. Our services include:

-Anxiety & Panic Disorders: Anxiety disorders are the most common mental illness in the U.S., affecting over 20% of Americans. If you are experiencing feelings of anxiety that are interfering with your daily life, we are here to help.

-Couples Therapy: Being in a relationship can be incredibly satisfying, but it can also be challenging. We can help you better communicate, understand your position in the relationship, find tools to better connect with your partner, or figure out where you are in your journey.

-Personality: Do you find yourself having the same issues with others time after time? Are you repeating family patterns you never wanted to adopt? We can help you address these issues and make the necessary changes to live a more rewarding life.

-Anger Management: Anger can be a cover-up mechanism for uncomfortable states of mind. If it is interfering with healthy relationships in your life, we can help you learn more effective communication skills.

-Depression: Depression can make it difficult to work, study, eat, sleep, and enjoy life. If you are feeling down and can't shake it off, we can help you navigate through it.

-Communication: Effective communication is essential to maintain healthy relationships. We can help you convey your thoughts and needs, accurately hear those who are expressing their feelings to you, and accurately express your feelings to others.

-Parenting: Parenting can be challenging, especially in today's world. We can help you navigate the complexities of parenting and provide you with the tools you need to raise happy, healthy children.

Testimonials

"Dr. Hensling has helped me in several aspects of my life-relationships, unexpected loss of my brother, and professional issues. She is so easy to talk to and very insightful. She seems to listen to what you are saying but also what you are not saying. She will offer advice when asked but also allows you time to make your own connections and work at your own pace. I have left every visit feeling empowered with multiple resources available to me and suggested homework. So glad I found her. She changed my life." - Chris, Newport Beach

"I had been to marriage counseling a few times and finally decided to see a divorce attorney. I think he could tell I wasn't ready to give up on the marriage and referred me to Dr. Hensling. He told me that 'she is the best in the OC and if more people saw her I'd probably be out of business'. He was right. I never write reviews but Dr. Hensling helped us overcome what I thought was impossible - Infidelity, financial problems and general trust issues. Our marriage is the best it has ever been! Thanks so much!" - Steve, Huntington Beach

"Years of anxiety spiraled me into a deep depression and I finally decided to get help. I went to a emergency walk-in and the doctor referred me to Dr. Hensling, telling me that he had seen her & also several of his colleagues. So I made an appointment & felt so much better after one meeting! I felt confident with the tools she gave me and knew I could overcome the anxiety & depression that had consumed me for years. Within weeks my friends and co-workers noticed changes in me too! I wish I could give Dr. Hensling 10 stars!" - Laura, Laguna Beach

Reviews
Positive: Patients highly recommend Dr. Hensling, citing her effective therapy and counseling, positive impact on relationships, and anxiety and depression management.

Effective Therapy and Counseling

Dr. Hensling's patients have reported significant improvements in their mental health and relationships after receiving therapy and counseling from her. Many have stated that she is approachable, easy to talk to, and has a calming presence.

Positive Impact on Relationships

Dr. Hensling's patients have reported improvements in their marriages and relationships after seeking her help. One patient mentioned that their marriage has never been better, and another patient was able to create a healthier relationship with their partner.

Anxiety and Depression Management

Dr. Hensling has helped numerous patients manage their anxiety and depression. Patients have reported feeling empowered with the tools she provided, and many have experienced significant improvements in their mental health.

Highly Recommended

All of Dr. Hensling's patients have highly recommended her to others, stating that she is compassionate, confident, and empathetic. Many have expressed gratitude for her help and have seen significant improvements in their lives.

Review Debbi Z Hensling, PhD

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