Kamilar Scott M Licensed Psychologist

Welcome to our practice, where we believe that each individual has the capacity for growth and change. Our approach is tailored to meet the unique needs of each person, whether seeking to address specific problems or aiming for broader goals like psychological growth and self-understanding. Our services include stress and anxiety, depression, relationship and communication issues, and self-esteem concerns. We draw from various therapeutic styles, such as cognitive-behavior therapy, family systems approaches, Ericksonian hypnosis, Buddhist psychology, mindfulness meditation, Brainspotting, and Acceptance and Commitment Therapy.

Our Therapist

Scott Kamilar, Ph. D., is a licensed psychologist with extensive experience. He received his Ph. D. in Clinical Psychology from Wayne State University in 1980. His background includes working as a Staff Psychologist and Deputy Director of the Day Hospital at the VA Medical Center in Houston, Texas, and later as the Director of the Family Therapy Program. Since 1989, he has been in private practice in Minneapolis, Minnesota. He has also held teaching positions and presented nationally on various topics, including Ericksonian Hypnotherapy, family therapy, group therapy, and Buddhist psychology.

Therapeutic Style

We believe that even during challenging times, individuals possess an underlying quality of basic sanity and wisdom. Symptoms signal a need for replenishment and self-care or the replacement of worn-out patterns with more mindful behavior. Our goal is to help you define and work towards a goal that best meets your needs, whether it's addressing a specific issue or achieving broader personal growth. In our sessions, we facilitate self-discovery through skillful questioning and teach coping skills like mindfulness, relaxation, effective communication, and assertiveness.

Practice Specialties

Our specialties include stress and anxiety, depression, relationship and communication problems, self-esteem issues, and personal growth. We also offer mindful group therapy, which is a weekly practice of mindful interaction among participants. Each session begins with mindfulness meditation to encourage awareness and self-reflection.