Beth Fineberg, Phd

Driven by a passion for self-growth and well-being, I, Dr. Beth Fineberg, offer psychotherapy for individuals and relationships in and around Indianapolis, Indiana. My approach is collaborative and conversational, focusing on tailoring my strategies to fit your unique needs and circumstances.

What kind of struggles can I help you with?

I have extensive experience in addressing a wide range of concerns, including:

• Depression and Anxiety: Learn how to manage overwhelming emotions, control anxieties, and improve your overall well-being.
• Relationship Issues: Strengthen your communication and intimacy, resolve conflicts, and build lasting connections with your partner or family.
• Personal Growth: Discover your potential, overcome self-doubt, and achieve your goals with clarity and confidence.
• Trauma and Emotional Distress: Find healing and closure from past experiences to move forward with renewed strength and resilience.

My approach to therapy

My therapeutic style blends evidence-based methods like Cognitive Behavioral Therapy (CBT) and Psychodynamic therapy, with a focus on:

• Insight and Understanding: We'll delve into the underlying causes of your struggles to gain a deeper understanding of yourself and your relationships.
• Active Engagement: We'll work together to identify solutions, develop coping skills, and implement positive changes in your life.
• Collaboration and Empowerment: You are the expert on your own experience. I'll guide you, support you, and empower you to take control of your own healing journey.

Why choose me as your therapist?

With over 40 years of experience, I bring a wealth of knowledge and expertise to the therapy room. I'm passionate about helping people, am committed to providing a safe and supportive environment, and am dedicated to lifelong learning and growth.

Ready to take the next step?

Whether you're facing specific challenges or simply seeking personal development, contact me today to schedule a consultation and discover the possibilities of transformative therapy.