Daniella Hansen Counseling

At Daniella Hansen Counseling & Therapy, we understand that life's challenges can be overwhelming and debilitating. That's why our licensed professional counselor, Daniella Hansen, is dedicated to providing empathetic and personalized support to women and children in Nashville, Tennessee.

Our Therapeutic Approach

We take a holistic approach to therapy, blending evidence-based techniques with a compassionate and non-judgmental atmosphere. Our treatment approach is centered on the therapeutic relationship, which fosters trust, understanding, and empathy. We use various therapeutic modalities, including:

Cognitive Behavioral Therapy (CBT): A effective approach to identifying and modifying negative thought patterns and behaviors.

Eye-Movement Desensitization and Reprocessing (EMDR): A powerful tool for processing traumatic experiences and promoting emotional healing.

Internal Family Systems (IFS): A therapeutic approach that views the mind as a system of interconnected parts, promoting self-awareness and harmony.

Ketamine-Assisted Psychotherapy (KAP): A innovative approach for individuals with treatment-resistant depression or other mental health conditions.

Treatment Issues

Our specialties include:

Relationship or Interpersonal Problems: Coping with conflicts and improving communication within personal and professional relationships.

Women's Issues: Addressing anxiety, depression, trauma, and relationship problems unique to women.

Adjustment and Life Transitions: Navigating major life changes, such as divorce, bereavement, or career shifts.

Stress Management: Developing healthy coping mechanisms to alleviate chronic stress.

Trauma and PTSD: Processing distressing experiences and promoting emotional healing.

Anxiety, Worry, and Panic: Overcoming excessive anxiety and developing calming strategies.

Attachment or Family of Origin Issues: Exploring the impact of early relationships and developing healthy attachment patterns.

Postpartum and Parenting Issues: Supporting new parents through the challenges of parenthood.

Whether you're seeking therapy for personal or professional reasons, our goal is to provide a safe, supportive environment that empowers you to take control of your life. We accept various insurance plans, including Aetna, Anthem Blue Cross and Blue Shield Colorado, Cigna, Oscar Health, Oxford, and United Healthcare. Schedule an appointment today to take the first step towards a healthier, more fulfilling life.