Join me on a journey of self-discovery, healing, and growth.
Welcome to Embodied Hearts Counseling, LLC
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At Embodied Hearts Counseling, we believe in the healing power of relationship and the inherent wisdom of the body. We understand that healing from trauma, repairing relationships, and healing attachment wounds require a holistic approach that goes beyond traditional "talk therapy." Our founder and owner, Frances Lacson, MA, LPCC, is a somatic psychotherapist who specializes in integrating cognitive and experiential interventions to help you navigate issues in a profound and meaningful way.
About Frances
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Frances holds a Master's in Clinical Mental Health Counseling from Naropa University, with a concentration on Somatic Counseling: Dance/Movement Therapy. She is EMDR-trained, PACT Level 1 Certified, and Sensorimotor Psychotherapy Level 1 Certified. Frances believes that the body, mind, and emotions are intricately connected and weaves all three in the healing process. She incorporates mindfulness, ego state therapy, inner child healing, cognitive interventions, attachment theory, and movement in helping her clients reach their goals.
Services Offered
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At Embodied Hearts Counseling, we provide an array of services, including:
- Individual Therapy: We offer individual therapy sessions for adults experiencing anxiety, depression, low self-esteem, relationship difficulties, stress, and trauma. Our approach is warm, collaborative, direct, and honest.
- Couples Therapy: We specialize in helping couples strengthen their relationships through the Psychobiological Approach to Couple Therapy (PACT). Through this method, we help couples improve communication, build a deeper connection, and enhance intimacy.
- EMDR: Eye Movement Desensitization and Reprocessing (EMDR) is an effective therapy for trauma, anxiety, and phobias. By reprocessing traumatic memories, we help clients reduce distress and improve emotional regulation.
- Sensorimotor Psychotherapy: This method helps clients reconnect with their bodies and increase somatic awareness. By focusing on sensations, movements, and images, we can help clients process unresolved experiences and build resilience.
Credentials, Training, and Insurance
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Frances holds a license as a Licensed Professional Counselor Candidate in Colorado (#LPCC.0017974). She has completed various trainings, including Sensorimotor Psychotherapy Level 1, EMDR Training, PACT Level I, Ego State Therapy, and the Advanced Master Program in the Treatment of Trauma, among others. We do not accept insurance, but we can provide a Superbill which you can submit independently to your provider. We offer a sliding scale for a limited number of clients.
Appointment and Cancellation Policy
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We request a 24-hour notice by phone or email for cancellation or rescheduling of an appointment. If a cancellation is made within less than 24 hours, the session will be charged in full. We recommend appointments of 80 minutes for EMDR sessions.
Contact Us
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To schedule a free consultation, contact Frances Lacson at frances@embodiedheartscounseling.com or (720) 336-8783. We are dedicated to providing you with a safe and supportive space for healing and growth.
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