Sky Forest Counseling

Empowering Growth, Healing, and Possibility

Sky Forest Counseling offers personalized therapy to teens, couples, families, and individuals in Boise, Idaho. With a focus on building resilience and fostering personal growth, I provide a safe and confidential space for you to explore your concerns and work towards lasting change.

Who I Work With

I believe in the transformative power of therapy and its ability to support individuals in overcoming various challenges. I work with people struggling with:

• Trauma and EMDR: Overcoming traumatic memories and experiences through evidence-based Eye Movement Desensitization and Reprocessing (EMDR).
• Sex Positive and Kink Aware Therapy: Embracing sexual liberation and diversity in sexual expression.
• LGBTQIA+ Affirming Therapy: Providing a safe and inclusive space for LGBTQIA+ identities and relationships.
• Attachment and Parent Coaching: Understanding and improving your attachment style to foster healthier relationships.

My Approach to Therapy

I take a client-centered approach, tailoring my therapeutic strategies to meet your individual needs and concerns. I utilize various modalities such as:

• CBT: Addressing negative thoughts and behavioral patterns.
• Narrative Therapy: Reclaiming your narrative and empowering your story.
• Mindfulness Practices: Developing awareness and managing stress.
• EMDR: Processing and reprocessing trauma memories.

Creating a Safe and Supportive Environment

My practice embraces diversity and promotes inclusivity. I am committed to providing a safe and welcoming space for all, regardless of your background, identity, or sexual orientation. I am an advocate for building healthy relationships and fostering personal growth.

Get Started Today

If you're ready to embark on your healing journey, contact me today to schedule a consultation and learn how I can support you in achieving lasting growth and fulfillment.