Elizabeth G. Middleton

Elizabeth G. Middleton, M.A., MFT, is a seasoned marriage and family therapist with over 15 years of experience dedicated to guiding individuals, couples, and families through life's challenges. Holding a master's degree from Pepperdine University, she is trained in Narrative/Solution Focused Therapy, a therapeutic approach that empowers clients to identify their strengths and collaboratively create solutions to their problems. Licensed to practice in California, Elizabeth maintains a private practice in Seal Beach, where she fosters a warm and supportive environment for clients to explore their concerns and embark on a journey of growth and healing.

Therapeutic Services Offered

Elizabeth specializes in a wide range of therapeutic areas, addressing the unique needs of each individual, couple, or family she works with. Her expertise encompasses concerns such as divorce, depression, anxiety, infidelity, adoption, domestic violence, blended families, children with ADD/ADHD, and parent-child relational difficulties. Elizabeth's compassionate and interactive approach focuses on empowerment and practical solutions, fostering resilience and positive change in her clients.

She guides individuals to understand their thought patterns and behaviors, develop coping mechanisms for stress and anxiety, and build healthier emotional regulation skills. In couples therapy, Elizabeth helps partners communicate more effectively, strengthen their connection, and work through conflicts constructively. Family therapy sessions provide a safe space for families to address challenges, improve communication, and build stronger bonds.

A Holistic Approach to Therapy

Elizabeth's therapeutic style reflects her open-mindedness and integration of various philosophies. She draws upon the principles of Zen teachings, emphasizing mindfulness and self-awareness, while also incorporating her Christian faith, which emphasizes forgiveness and renewal. This unique blend of perspectives allows her to create a personalized and holistic approach to therapy, tailored to the specific beliefs and values of each client.

Elizabeth's commitment to personal and professional growth is reflected in her ongoing participation in conferences and workshops, where she shares her knowledge and expertise on topics such as adolescents at risk, the effects of domestic violence on children, active parenting techniques, relationship enhancement, and relationship mastery. She is dedicated to staying at the forefront of her field and providing her clients with the most effective and current therapeutic approaches.