Be Well Counseling Services

Be Well Counseling Services is a thriving mental health practice based in the vibrant city of Colorado Springs, Colorado. Our mission is to promote wellness by inspiring hope and facilitating the journey to develop balance. We believe that mental wellness is achievable for everyone, and we are committed to providing exceptional therapy and counseling services to help our clients reach their full potential.

Our Services

At Be Well Counseling Services, we offer a range of evidence-based therapy modalities to help our clients navigate life's challenges and achieve their mental health goals. Our services include:

• EMDR Therapy: Eye Movement Desensitization and Reprocessing (EMDR) is a comprehensive, integrative psychotherapy approach developed by Francine Shapiro. It is used to help with the symptoms of post-traumatic stress disorder (PTSD) and other distressing memories. Our certified EMDR therapists use an eight-phase approach to help clients process distressing memories, reducing their long-lasting effects and allowing them to develop more adaptive coping mechanisms.
• Sandtray Therapy: Sandtray therapy is a form of expressive therapy that allows clients to create scenes and stories using miniature figures and a sand tray. This non-verbal method of therapy is particularly effective for children, adolescents, and adults who have difficulty expressing their thoughts and feelings verbally. Our certified sandtray therapists provide a safe and supportive environment for clients to explore their inner worlds and promote healing.
• Play Therapy: Play therapy is a form of psychotherapy that uses play to communicate with and help people, especially children, to prevent or resolve psychosocial challenges. This form of therapy allows children to express themselves and deal with emotional issues in a safe and nurturing environment. Our certified play therapists use a variety of techniques, including toys, games, and activities, to help children heal and grow.
• Relationship & Family Therapy: At Be Well Counseling Services, we understand the importance of healthy relationships and families. Our experienced therapists provide counseling services for couples and families to improve communication, resolve conflicts, and build stronger relationships. We work with individuals, couples, and families to address a wide range of issues, including marital problems, parenting challenges, blended families, and more.
• Wellness Retreats: At Be Well Counseling Services, we believe that mental health and wellness go hand in hand. That's why we offer wellness retreats to help our clients focus on their mental, emotional, and physical well-being. Our wellness retreats offer a variety of activities, including yoga, meditation, mindfulness practices, and creative expression, to help clients relax, recharge, and renew.
• Love & Logic Parenting: Parenting is one of the most rewarding and challenging experiences in life. At Be Well Counseling Services, we understand the importance of effective parenting skills. That's why we offer Love & Logic parenting classes to help parents develop the skills they need to raise confident, responsible, and resilient children. Our certified Love & Logic facilitators provide a supportive and interactive learning environment for parents to learn and practice new skills.

Our Team

At Be Well Counseling Services, we have a growing family of experienced and compassionate therapists who are dedicated to helping our clients achieve their mental health goals. Our team includes certified EMDR therapists, sandtray therapists, play therapists, relationship and family therapists, and Love & Logic parenting facilitators. We are committed to providing exceptional therapy services in a warm and supportive environment.