THRIVING RELATIONSHIPS ARE WITHIN REACH!
At Leah Benson Therapy, we understand that seeking counseling or therapy is a courageous and empowering decision. As a licensed mental health counselor, I, Leah Benson, am committed to providing a safe, non-judgmental, and compassionate space for individuals, couples, and groups to explore their thoughts, feelings, and experiences.
Our Services
We offer a range of psychotherapy services, including:
Anger Management Counseling: Learn effective strategies to manage anger and improve relationships.
Depression and Anxiety Counseling: Work through feelings of sadness, hopelessness, and fear to find peace and clarity.
Ketamine-Assisted Psychotherapy: Explore the therapeutic potential of ketamine to address mental health concerns.
Individual Therapy and Counseling: A personalized approach to address specific issues and achieve personal growth.
Adolescent Counseling: Support and guidance for teenagers navigating the challenges of adolescence.
LGBT Counseling: A welcoming and affirming space for individuals to explore their identity and relationships.
Bioenergetic Analysis - Body Psychotherapy: Explore the connection between the body and mind to achieve emotional balance and well-being.
Life Coaching: Empower yourself to achieve your goals and live a fulfilling life.
Addiction Counseling: Find recovery and healing from substance abuse and addiction.
Ketamine Group Therapy: A unique opportunity to explore the benefits of ketamine-assisted therapy in a group setting.
EQ Consulting: Develop emotional intelligence and resilience to improve personal and professional relationships.
As a therapist, I believe that everyone deserves access to high-quality mental health care. That's why I offer personalized, compassionate, and effective therapy services to individuals, couples, and groups. Whether you're seeking support for yourself or a loved one, I'm here to guide you through the process of growth, healing, and personal development.
Our Philosophy
At Leah Benson Therapy, we believe that every individual has the capacity for growth, change, and self-improvement. We are committed to providing a supportive and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. Our ultimate goal is to empower individuals to achieve emotional success and live a fulfilling life.
Get Started
If you're ready to take the first step towards emotional success, contact us today to schedule an appointment.
Overview of Leah Benson's Workshops and Therapy Sessions
Benefits of Leah's Approach
Leah Benson's workshops and therapy sessions have been highly praised for their effectiveness in promoting relaxation, reducing stress and tension, and facilitating personal growth and healing. Her unique blend of bioenergetics, somatic-based movements, and emotional fitness exercises has helped numerous individuals, including pregnant women, to better manage their mental and physical well-being.
Positive Feedback on Leah's Approach
Many reviewers have expressed gratitude for Leah's innovative and compassionate approach, which has helped them to release trauma, build emotional resilience, and cultivate a sense of calm and equanimity. Her ability to create a safe and non-judgmental space has been particularly appreciated by those who have struggled with difficult emotions and experiences.
Leah's Qualities as a Therapist and Facilitator
Leah Benson has been consistently praised for her exceptional qualities as a therapist and facilitator, including her empathy, insight, and expertise. Her ability to connect with her clients, understand their needs, and provide personalized guidance has earned her a reputation as a trusted and effective professional.
