Helping others heal and realize their full potential
Our Mission
At The Counselor in Cary, we are deeply committed to empowering individuals and families in their journey towards healing and self-discovery. With over 38 years of experience and a diverse range of modalities, we provide compassionate and personalized therapeutic services to address various mental and emotional challenges.
Who We Are
Garry Douglas Murray, MSW-LCSW, MD-LCADC, is the founder and owner of The Counselor in Cary. With a deep understanding of human behavior and extensive training in diverse therapeutic methods, Garry offers a safe and supportive space for growth and transformation. His collaborative and resource-oriented approach empowers clients to identify underlying issues, resolve conflicts, and achieve lasting positive change.
What We Offer
Our diverse range of services address a broad spectrum of concerns, including:
Individual Counseling
- Overcoming anxiety and depression
- Managing anger and stress
- Healing from trauma and PTSD
- Addressing codependency and self-sabotage
Relationship & Family Counseling
- Strengthening communication and intimacy
- Improving family dynamics
- Managing conflict and resolving disputes
- Supporting blended families and step-families
Marriage Counseling
- Reinvigorating intimacy and connection
- Resolving conflicts effectively
- Enhancing communication and emotional expression
- Strengthening commitment and trust
Additional Services
- Supervision for therapists
- Addiction recovery support
- Substance abuse counseling
- Sex and addiction therapy
- Attachment and ego development therapy
- Trauma assessment and treatment
Our Approach
Our therapeutic approach is client-centered and collaborative. We believe in working with you to identify the root cause of your challenges and develop personalized solutions that align with your unique needs and goals. We utilize a variety of evidence-based methods including Cognitive Behavioral Therapy (CBT), psychodynamic therapy, trauma-informed interventions, and mindfulness techniques to support healing and growth.
Free Consultation
We offer a free telephone consultation to discuss your concerns, explore potential solutions, and answer your questions in a confidential and compassionate manner. Contact us today to schedule your appointment and embark on your journey towards lasting change!
Therapist Garry: A Guide to Personal Growth and Healing
Praise for Garry's Approach
Garry's therapist approach is highly praised by his clients, who appreciate his emotional intelligence, compassion, and humor. He is able to help clients identify patterns and gain insight into their past, allowing them to make positive changes in their lives.
Clients' Success Stories
Many clients have reported making significant progress in overcoming personal struggles and achieving their goals with Garry's guidance. They credit him with helping them develop mechanisms for lasting change and providing them with the tools they need for continued improvement.
Key Strengths
Garry's key strengths include his ability to listen actively, provide spot-on guidance, and offer a non-judgmental and compassionate environment for his clients. He is also praised for his ability to help clients develop a truer sense of self and purpose.
Highly Recommended
Garry is highly recommended by his clients, who appreciate his unique approach and the positive impact he has had on their lives.
