Located in Naperville and Oswego, Illinois, MHB Counseling, LLC is a comprehensive mental health practice that offers a unique approach topsychotherapy. Our mission is to provide a safe, trusting, and non-judgmentalenvironment for individuals to explore their thoughts, feelings, and experiences. Our team, led byLicensed Clinical Social Worker and Licensed Clinical Professional Counselor, Jon Hsieh, is dedicated to helping clients of all ages and backgrounds navigate the complexities of life.
Our Services
At MHB Counseling, LLC, we understand that each individual's journey is unique and requires a personalized approach. Our services are designed to address a wide range of issues and concerns, including:
- Managing excessive worry, feelings of hopelessness, or a lack of direction
- Relational issues, divorce, and marital strife
- PTSD and trauma-related issues
- Anxiety and obsessive-compulsive disorders
- Anger and emotional management issues
- Addictions
- Grief and loss
- Executive functioning deficits and attention deficit hyperactivity disorder (ADHD)
- Existential issues and philosophical concerns
Our approach is centered on the mind-heart-body connection, acknowledging the interconnectedness of our mental, emotional, and physical well-being. We believe that each individual's unique experiences, strengths, and challenges play a crucial role in shaping their lives. Our goal is to empower clients with practical tools, wisdom, and support to navigate life's twists and turns.
The Therapy Process
Our therapy process is built on the principles of mindfulness, compassion, and curiosity. We believe that individuals are capable of growth and transformation, and our role is to facilitate this growth. Throughout the therapeutic process, we will work together to:
- Identify patterns and dynamics that may be causing distress
- Develop coping skills and strategies to manage challenging emotions and situations
- Explore and address underlying issues and traumas
- Foster a deeper understanding of oneself and one's place in the world
- Cultivate a sense of self-compassion and self-acceptance
Testimonials
Our clients have shared their experiences and testimonials, which can be found on our website. We are proud of the positive impact our work has had on individuals, families, and communities. Our testimonials reflect the trust, safety, and understanding that our clients have experienced in their therapy sessions.
Contact Us
For more information or to schedule an appointment, please visit our website or contact us directly.
Overall Experience
The reviewer had a highly positive experience with John, the therapist, who worked with their son for about a year.
Therapist's Impact
John had a lasting impact on the reviewer's son, who credits John with helping him understand that he can change his thoughts and perspective on anything. This realization has stayed with the son even two years after their last session.
Recommendation
The reviewer highly recommends John to anyone in need of therapy, citing his effectiveness in helping their son.
