Passionate about Healing and Empowerment
Connection First Counseling is a private practice providing individual therapy in Franklin, Tennessee, aimed at empowering individuals to navigate life challenges and achieve lasting mental well-being. Founded by Melissa Burton, a licensed clinical social worker (LCSW), the practice offers a warm and supportive environment where clients can feel safe and understood.
Supporting Your Individual Journey
At Connection First Counseling, we understand that every individual's journey is unique. We employ a variety of evidence-based approaches to tailor our services to your specific needs and circumstances. Our methods include:
- EMDR (Eye Movement Desensitization and Reprocessing) to process traumatic memories and emotions
- Emotion-Focused Therapy to explore and resolve underlying emotional issues
- Cognitive Behavioral Therapy (CBT) to learn effective coping mechanisms and change negative thoughts
- Mindfulness-Based Therapy to cultivate present-moment awareness and reduce stress
Areas of Expertise
Our expertise spans a wide range of concerns, including:
- Anxiety & Depression: Overcoming worry, fear, and low mood
- Relationship Support: Strengthening communication, resolving conflict, and building stronger connections
- Caring for Others: Managing burnout, caregiver stress, and prioritizing self-care
- Aging & Adjustment: Addressing the unique challenges and transitions associated with aging
- Meaning & Purpose: Discovering fulfillment and direction in life
A Collaborative Approach to Healing
We believe that therapy should be a collaborative process. We actively involve our clients in their healing journey, empowering them to take ownership of their well-being. Your journey to a fulfilling life starts with a single step. We are here to support you every step of the way.
Ready to Make a Change?
If you're struggling with life challenges, feel lost or overwhelmed, don't hesitate to reach out. Contact us today and take the first step towards a future filled with hope, clarity, and purpose.
Overall Experience
The two reviewers, Taylor Schomp and Tressa Gibbs, share extremely positive experiences with Melissa, a counselor. They both advocate for her services, highlighting her exceptional ability to connect with others, expertise, and compassionate nature.
Strengths
Melissa's natural ability to connect with others is a significant strength, as both reviewers emphasize her capacity to form strong bonds with her clients. Her education and expertise in counseling are also notable, evident in the trust and confidence her clients have in her. The reviewers also commend Melissa's caring and compassionate nature, which enables her to provide a sense of relief and guidance to those going through challenging times.
