Empowering individual identities through understanding and acceptance
Gracious Counseling & Consulting, LLC offers a safe and comfortable space for individuals and couples to address various mental health and personal challenges. We believe in fostering open communication and collaboration to empower clients and guide them towards growth and fulfillment.
Who We Are
Led by licensed clinical social worker, Ashley Donegan, our practice embraces a diverse and person-centered approach to therapy. With extensive experience across various settings, Ashley utilizes a collaborative approach to understand your unique challenges and develop personalized plans for change.
Individual Therapy
Designed to help individuals overcome anxiety, depression, and various mental health concerns. We aim to:
- Improve emotional well-being
- Enhance communication and coping skills
- Navigate life transitions and challenges
- Processing trauma and fostering self-acceptance
Couples Counseling
Focused on strengthening communication, resolving conflict, and fostering deeper connection. Our services include:
- Premarital counseling
- Marriage therapy
- Communication skills training
- Conflict resolution strategies
Consulting
We offer consulting services to organizations and businesses by:
- Providing educational workshops on mental health awareness and self-care
- Developing and implementing therapeutic programs
- Consulting on the integration of therapeutic information into workplace activities
Our Values
- Empathy: We believe in creating a safe and supportive environment where clients feel heard and understood.
- Compassion: We treat clients with kindness and understanding, recognizing the unique challenges they face.
- Growth: We encourage personal growth and empower clients to develop their potential.
- Collaboration: We believe in working in partnership with clients to achieve lasting change.
Telehealth Services
We acknowledge the accessibility and convenience of telehealth, offering video counseling services for clients beyond geographical limitations. We prioritize:
- Accessibility and flexibility in scheduling
- User-friendly technology
- Maintaining confidentiality and security
Contact Us
We are dedicated to supporting your journey towards well-being and fulfillment. Please reach out to schedule a consultation and discover how we can help you reach your full potential.
Overall Experience
The reviewers have had an overwhelmingly positive experience with Ms. Donegan, praising her professionalism, honesty, and dedication to helping them navigate their personal struggles.
Key Strengths
- Trust and Professionalism: Reviewers trusts Ms. Donegan wholeheartedly and appreciate her professionalism in dealing with their demanding lifestyles.
- Personalized Approach: Ms. Donegan provides a personalized approach, equipping her clients with tools and strategies to manage their stress and anxiety.
- Empathetic and Calming Presence: She creates a calming and reflecting experience, making her clients feel heard and understood.
Client Outcomes
- Clarity and Direction: Reviewers have reported feeling more in control and having a clear plan to tackle their challenges.
- Increased Self-Awareness: Clients have experienced a sense of self-awareness and self-acceptance, feeling more like their "whole and complete self".
- Improved Mental Health: Ms. Donegan has helped clients overcome dark places and has made a positive impact on their mental well-being.
