Empower Your Mind. Unveil Your Path to Healing and Inner Strength.
Welcome to Mindfully Mine Counseling Center, where your well-being is our top priority. We are a team of compassionate and skilled therapists dedicated to providing personalized and effective therapy, coaching, and telehealth services to individuals facing various mental health challenges and personal growth opportunities.
Who we are
Led by Dr. Andrea Melendez, a licensed psychologist with extensive experience, our team understands the complexities of human emotions and the power of therapy. We believe in a collaborative approach, working alongside you to identify challenges, set achievable goals, and empower you to take control of your mental health.
1. Individual Counseling
- Personalized sessions addressing trauma, anxiety, depression, stress management, self-growth, and personal development.
- Tailored approach based on your unique needs and goals.
2. Coaching
- Customized guidance and support to achieve specific goals in various areas of life.
- Collaboration to develop actionable plans and overcome obstacles.
3. Telehealth
- Convenient and accessible therapy sessions from the comfort of your home.
- Secure and confidential video calls, ensuring privacy and comfort.
Our Approach
We utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT) to provide effective and lasting results.
What sets us apart
- Personalized attention: We take the time to understand your unique needs and goals.
- Flexible services: Choose individual counseling, coaching, or telehealth based on your preferences.
- Compassionate and supportive: Our therapists offer a safe and welcoming space for you to explore your emotions and grow.
Overall Experience
The reviewers had an overwhelmingly positive experience with Dr. Andrea, praising her for her exceptional therapeutic skills, reliability, and caring nature.
Therapist's Qualities
Dr. Andrea was described as extraordinary, patient, reliable, personable, professional, and caring. She was able to create a warm and present atmosphere during sessions, making her clients feel comfortable and supported.
Benefits of Therapy
The reviewers credited Dr. Andrea with helping them navigate through challenging times, providing them with the tools and guidance needed to overcome life's obstacles. They looked forward to their weekly meetings, indicating a sense of trust and confidence in her abilities.
Recommendations
All reviewers highly recommend Dr. Andrea, citing her exceptional qualities and the positive impact she had on their lives.
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