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Find Hope and Healing in Central Minnesota

Empowering Growth. Healing Pain. Building Connection.

Within the intricate web of relationships we weave throughout life, our mental and emotional well-being hangs in delicate balance. At B.H. Counseling, I believe in the transformative power of genuine connection and supportive guidance to aid individuals, couples, and families in reaching their full potential.

Who I Help

My passion lies in guiding clients towards empowered living. I work with:

  • Individuals: Navigate anxieties, overcome trauma, and build stronger identities.
  • Couples: Strengthen their emotional connection, communicate effectively, and enhance relationship dynamics.
  • Families: Foster open communication, resolve conflicts, and foster stronger bonds.

What I Offer

I utilize evidence-based therapeutic approaches to provide a safe and supportive space where you can:

  • Reframe and transform negative experiences into strengths.
  • Develop secure and fulfilling relationships.
  • Gain tools to manage anxiety, depression, and other emotional challenges.
  • Achieve greater clarity, purpose, and fulfillment in life.

The Journey to Change

Change can be daunting, but it is often necessary for personal growth. My approach embraces vulnerability and encourages you to explore the root cause of your struggles. We will work together to identify patterns, understand their impact, and develop sustainable solutions.

My Credentials and Approach

I hold a Master's degree in Mental Health Counseling from Southern Oregon University and am licensed by the Oregon Board of Licensed Professional Counselors and Therapists. My therapeutic style is warm, empathetic, and collaborative. I believe in empowering individuals to discover their innate strengths and cultivate meaningful lives.

Let's Begin Your Journey

If you are seeking a supportive and experienced counselor to help you reach your full potential, reach out to me today. Let's embark on a journey of personal growth, healing, and connection together.

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