Mary Waldon, PhD, LCSW specializes in helping young women find their way to balance, as well as a loving and authentic relationship with themselves. She offers psychotherapy services to women of all ages, including mothers and daughters, and sisters. Her approach is centered around building warmth and connection, and she helps her clients develop self-awareness, self-esteem, and self-compassion. She also collaborates with other providers to ensure a comprehensive approach to mental health care. With her expertise in dialectical behavior therapy, functional analytic psychotherapy, and mindful self-compassion, Dr. Waldon is well-equipped to help her clients overcome a range of challenges, including depression, anxiety, disordered eating behaviors, and difficulties in relationships.